John Nyland, Deepak Sharma, Jonathon Lewis, Elliott Roman, Anna Duncan, Jarod Richards, Ryan Krupp
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A comprehensive literature search was conducted using PubMed, Web of Science, and OVID MEDLINE databases to identify key themes presented in the following sub-sections: The elite training industry and rise of specialization; Lessons from sports diversity and delayed specialization; Developing more than muscles; Mitigating boredom, developing self-control; Active rest and recovery; Culture, context, and compliance; and Blending performance training and injury prevention. By fostering engagement and adherence among all stakeholders, sustainable performance plans that incorporate boredom mitigation, self-control development, and structured active rest and recovery may enhance compliance with neuromuscular training programs aimed at reducing non-contact ACL injury risk in youth and adolescent athletes. Further research is needed to assess the most effective strategies for integrating these principles into existing training models.</p>","PeriodicalId":44459,"journal":{"name":"Annals of Joint","volume":"10 ","pages":"14"},"PeriodicalIF":0.5000,"publicationDate":"2025-04-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12082182/pdf/","citationCount":"0","resultStr":"{\"title\":\"Sustainable performance plan development to prevent non-contact ACL injuries in youth and adolescent athletes: a clinical practice review.\",\"authors\":\"John Nyland, Deepak Sharma, Jonathon Lewis, Elliott Roman, Anna Duncan, Jarod Richards, Ryan Krupp\",\"doi\":\"10.21037/aoj-24-37\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><p>Growing evidence suggests that many non-contact mechanical fatigue-related anterior cruciate ligament (ACL) injuries are related to the accumulated microtrauma that leads to sudden failure. 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引用次数: 0
摘要
越来越多的证据表明,许多非接触性机械疲劳相关的前交叉韧带(ACL)损伤与累积的导致突然失效的微创伤有关。这些因素可能在提高青少年运动员的运动表现和遵守前交叉韧带损伤预防计划方面发挥关键作用。本临床实践综述综合了现有关于可持续绩效计划原则的文献,这些原则结合了主动休息和恢复,重点是缓解无聊和自我控制的发展。使用PubMed、Web of Science和OVID MEDLINE数据库进行了全面的文献检索,以确定以下小节中提出的关键主题:精英培训行业和专业化的兴起;体育多样性和延迟专业化的教训;发展的不仅仅是肌肉;减轻无聊,培养自我控制能力;积极休息和恢复;文化、背景和遵从性;将表演训练与伤害预防相结合。通过促进所有利益相关者的参与和遵守,可持续的绩效计划,包括无聊缓解,自我控制发展,有组织的积极休息和恢复,可以提高神经肌肉训练计划的依从性,旨在减少青少年运动员非接触性前交叉韧带损伤的风险。需要进一步研究以评估将这些原则纳入现有培训模式的最有效战略。
Sustainable performance plan development to prevent non-contact ACL injuries in youth and adolescent athletes: a clinical practice review.
Growing evidence suggests that many non-contact mechanical fatigue-related anterior cruciate ligament (ACL) injuries are related to the accumulated microtrauma that leads to sudden failure. These factors may play a critical role in enhancing both sports performance and adherence to ACL injury prevention programs among youth and adolescent athletes. This clinical practice review synthesizes existing literature on sustainable performance plan principles that integrate active rest and recovery, with an emphasis on boredom mitigation and self-control development. A comprehensive literature search was conducted using PubMed, Web of Science, and OVID MEDLINE databases to identify key themes presented in the following sub-sections: The elite training industry and rise of specialization; Lessons from sports diversity and delayed specialization; Developing more than muscles; Mitigating boredom, developing self-control; Active rest and recovery; Culture, context, and compliance; and Blending performance training and injury prevention. By fostering engagement and adherence among all stakeholders, sustainable performance plans that incorporate boredom mitigation, self-control development, and structured active rest and recovery may enhance compliance with neuromuscular training programs aimed at reducing non-contact ACL injury risk in youth and adolescent athletes. Further research is needed to assess the most effective strategies for integrating these principles into existing training models.