Saddle pressures distribution at different pedaling intensities in young off-road cyclists: focus on sex.

Background: The pressures on the saddle depend on several factors and can compress specific neurovascular tissues, leading to acute and chronic genital pathologies. Based on the pelvic differences between males and females, the aim of this study was to explore any differences on saddle pressures distribution according to sex.

Methods: Twenty young off-road cyclists (10 m, 10 f) were recruited. Each participant was evaluated on own bike installed on a specific bike roller with a magnetic resistance. Firstly, each participant was asked to warm-up for 10 min at a self-selected cadence and intensity. Then, saddle pressures distribution was measured at three different pedaling intensities (100, 140, 180 W) with a pedaling cadence of 90 rpm, using a device equipped with sensors capable of acquiring pressures.

Results: A significant difference in the ischial distance was found between males and females (p = 0.007). As pedaling intensity increased, results showed a significant higher pressure in the pubic region (p = 0.004) in males and a significant higher pressure in the posterior region in females (p = 0.034). Post hoc multiple comparisons test revealed a significant increase from 100 to 180 W (p = 0.003) in the pubic region pressure in males, while no significant differences were detected in the posterior region pressure in females.

Conclusions: In male off-road cyclists, the pressure in the pubic region is higher with increasing pedaling intensity. Hence, to prevent acute and chronic genital pathologies, it would be advisable to fix the saddle in the best possible way during the bike fitting.