一天一次的锻炼使身体远离：一项新设计的日常锻炼计划对青少年足球受伤预防的影响-一项随机对照试验

IF 2.2 3区医学 Q1 REHABILITATION

Physical Therapy in Sport Pub Date : 2025-04-25 DOI:10.1016/j.ptsp.2025.04.005

Matteo Brunelli , Giulia Brunelli , Cassie Wilson , Eamonn Delahunt , Sebastiano Nutarelli

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引用次数: 0

摘要

目的比较新设计的每日损伤预防方案与FIFA11+对青训足球运动员损伤发生率和严重程度的影响。随机对照试验。SettingFootball学院。93名男子足球运动员被随机分配到对照组（FIFA11+或FIFA11+儿童）或干预组（新伤害预防计划）。主要结局指标：伤害发生率（每1000小时）和严重程度（损失天数）。结果6个月内，对照组发生损伤45例（发生率为9.07/1000小时），干预组发生损伤50例（发生率为10.10/1000小时）。对照组损失天数中位数为16天[95%可信区间：11,27]，干预组损失天数中位数为15天[95%可信区间：7,23]。两组间损伤发生率和严重程度无显著差异。结论新设计的伤害预防方案在降低伤害发生率和严重程度方面与国际足联11+一样有效，因此代表了一种易于实施的足球院校伤害预防方案。试验注册该试验回顾性地在澳大利亚新西兰临床试验登记处注册（ACTRN12623000359639），因为它最初是为了学术目的而进行的，否定了前瞻性注册的要求。

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One exercise session a day keeps the physio away: effect of a newly designed daily exercise programme on injury prevention in youth football - A randomised controlled trial

Objectives

To compare the effect of a newly conceived daily injury prevention programme with FIFA11+ on injury incidence and severity in academy football players.

Design

Randomised controlled trial.

Setting

Football academy.

Participants

Ninety-three male academy football players were randomly assigned to either the control group (FIFA11+ or FIFA11+ Kids) or the intervention group (new injury prevention programme).

Main outcome measures

Injury incidence rate (per 1000 hours) and severity (days lost).

Results

Over 6 months, the control group recorded 45 injuries (incidence rate = 9.07/1000 hours), while the intervention group recorded 50 injuries (incidence rate = 10.10/1000 hours). The median number of days lost was 16 [95% confidence interval: 11, 27] in the control group and 15 [95% confidence interval: 7, 23] in the intervention group. No significant differences were found in injury incidence or severity between the two groups.

Conclusions

The newly conceived injury prevention programme was as effective as the FIFA11+ in reducing injury incidence and severity, thus representing an easy-to-implement injury prevention programme for football academies.

Trial registration

The trial was registered with the Australian New Zealand Clinical Trials Registry (ACTRN12623000359639) retrospectively, as it was initially conducted for academic purposes, negating the requirement for prospective registration.

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来源期刊

Physical Therapy in Sport 医学-康复医学

CiteScore

4.50

自引率

8.30%

发文量

125

审稿时长

39 days

期刊介绍： Physical Therapy in Sport is an international peer-reviewed journal that provides a forum for the publication of research and clinical practice material relevant to the healthcare professions involved in sports and exercise medicine, and rehabilitation. The journal publishes material that is indispensable for day-to-day practice and continuing professional development. Physical Therapy in Sport covers topics dealing with the diagnosis, treatment, and prevention of injuries, as well as more general areas of sports and exercise medicine and related sports science. The journal publishes original research, case studies, reviews, masterclasses, papers on clinical approaches, and book reviews, as well as occasional reports from conferences. Papers are double-blind peer-reviewed by our international advisory board and other international experts, and submissions from a broad range of disciplines are actively encouraged.