Physical rehabilitation strategies for young volleyball players post-meniscectomy for enhancing return-to-sport (RTS): a systematic review.

This systematic review aimed to evaluate the effectiveness of different physical rehabilitation strategies for young volleyball players after meniscectomy, focusing on tailored protocols that enhance return-to-sport (RTS) outcomes. A comprehensive literature search was conducted across multiple databases, including PubMed, Web of Science, Scopus, Cochrane Library, and Google Scholar from January 2010 to January 2025. The quality assessment of the studies was analysed using the Critical Appraisal Skills Program (CASP) tool. Furthermore, data extraction and synthesis were performed in accordance with PRISMA guidelines. This review revealed the importance of structured, personalized rehabilitation protocols that address the unique demands of volleyball. High-quality rehabilitation significantly improves physical recovery, mental fitness, and overall athletic performance. Evidence suggests that early RTS is achievable, with approximately 77% of athletes returning to sport within two months of surgery. A phased approach to rehabilitation, addressing both immediate recovery and long-term health, was shown to be essential in preventing reinjury. This systematic review supported an evidence-based, multimodal rehabilitation approach tailored to the specific needs of young volleyball players after meniscectomy. By focusing on the athlete's immediate recovery and long-term health, clinicians can improve functional outcomes and minimize the risk of re-injury.