生姜对胃肠健康的营养意义

Q3 Nursing

Clinical Nutrition Open Science Pub Date : 2025-02-21 DOI:10.1016/j.nutos.2025.02.008

Lemlem Gebremariam Aregawi , Csiki Zoltan

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引用次数: 0

摘要

背景和目的生姜是一种富含营养和生物活性化合物的根茎，对健康有很大的好处。几个世纪以来，生姜一直被用于传统和替代医学，以帮助消化，减少恶心和提供其他保护胃的好处。本文综述了生姜对胃肠道健康的营养意义，并介绍了生姜的最新研究进展。方法在PubMed、Scopus、EMBASE和Cochrane Central Register of Controlled Trial数据库中检索自成立至2023年12月发表的英文临床试验。搜索方案在系统评价和荟萃分析的首选报告项目（PRISMA,2009）指南下执行。由于样本量小和研究的异质性，报道了一种没有荟萃分析的叙述性综合。结果本综述报道了生姜对胃肠道健康的营养意义。每日服用2000毫克生姜，有利于减轻胃肠道疾病患者的消化不良、结直肠癌、肠道疾病和胃溃疡。由于研究的异质性和数量有限，结果可能不如发现显著结果那么有力。尽管研究数量少且异质性大，但大多数研究都表明生姜对胃肠道健康具有营养意义。普洛斯彼罗注册号crd42022378544。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Ginger's nutritional implication on gastrointestinal health

Background and Aims

Ginger is a root that is high in nutritional and bioactive compounds that offer significant health benefits. Ginger has been used for centuries in traditional and alternative medicine to aid digestion, reduce nausea and provide other gastro-protective benefits. This review aims to summarize ginger's nutritional implications on gastrointestinal health and to update the current developments.

Methods

Clinical trials published in English were searched in PubMed, Scopus, EMBASE and Cochrane Central Register of Controlled Trial databases with keywords from inception to December 2023. The search protocol was performed under the Preferred Reporting Items for Systematic Reviews and Meta-analysis (PRISMA,2009) guidelines. Due to the small sample size and the heterogeneity of studies, a narrative synthesis without meta-analysis is reported.

Results

In the current review, evidence of ginger's nutritional implications on gastrointestinal health is reported. A daily dose of 2000 mg of ginger is beneficial for reducing dyspepsia, colorectal cancer, bowel disorders and gastric ulceration in the digestive tract of patients with gastrointestinal disorders. Because of the heterogeneity and limited number of studies, the results may not be as powerful as finding significant results.

Conclusions

Despite the small number of studies and the large heterogeneity, the majority of the studies have shown ginger's nutritional implications on gastrointestinal health.