Parental Stress and Well-Being: A Meta-analysis

The current meta-analysis aims to investigate the relationship between parental stress and well-being, by focusing on the positive dimensions of parental well-being, such as happiness and life satisfaction, which are often overlooked in favor of negative outcomes like depression. It also extends the scope beyond specific populations, such as parents of children with special needs, to include parents of typically developing children. This meta-analysis included evidence from cross-sectional, longitudinal, daily diary, and intervention studies. By examining various moderators related to parent and child variables (such as gender, age, job status) and study characteristics, this analysis aims to inform more effective, targeted interventions to enhance parental well-being. Systematic searches of the Web of Science, PubMed, APA PsychNet, Scopus, ProQuest, and Google Scholar databases yielded 86 studies, involving 22,108 parents of children aged 0 to 18 years. The PROSPERO registration number for this study is CRD42023428750. Elected outcomes were continuous self-report measures to assess stress and well-being of parents. Our findings indicated a significant negative medium-sized association between parental stress and well-being (r = − .40), i.e., greater parental stress was robustly linked to reduced well-being. Higher-quality studies reported stronger stress-well-being associations, underscoring the role of methodological rigor in producing reliable estimates. Additionally, studies utilizing the Parental Stress Index (PSI) demonstrated stronger associations, highlighting its utility as a validated measure for capturing parental stress. Overall, these findings emphasize the need for evidence-based prevention and intervention programs to address parental stress and improve well-being.