一项随机对照试验:基于教育和运动的伤害预防计划对竞技青少年排球运动员的知识、偏心肩力量、肩关节活动度和胸椎活动度的影响

IF 1.9 3区 医学 Q2 SPORT SCIENCES
Rachel Lau, Swarup Mukherjee
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引用次数: 0

摘要

我们进行了一项为期12周的随机对照试验,以评估教育和运动为基础的项目对竞技青少年排球运动员的影响。45名参与者被随机分为干预组(n = 23)和对照组(n = 22)。干预组参加第一周的“青少年运动员教育计划”和12周的“运动计划”。从基线到第12周,教育计划提高了参与者关于青春期过度使用损伤和生长成熟过程的知识得分(p = .001)。12周后,运动方案改善了肩部内旋活动范围(p
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The effects of an education and exercise-based injury prevention programme on knowledge, eccentric shoulder strength, shoulder range of motion, and thoracic range of motion among competitive youth volleyball athletes: a randomized controlled trial.

A 12-week randomized controlled trial was conducted to evaluate the effects of an education and exercise-based programme among competitive youth volleyball athletes. Forty-five participants were randomized into intervention (n = 23) and control groups (n = 22). The intervention group attended the "Education program for youth athletes" in Week 1 and the "Exercise program" over 12 weeks. The education programme improved participants' knowledge scores concerning overuse injuries and the growth and maturation process during adolescence from baseline to Week 12 (p = .001). The exercise programme improved shoulder internal rotation range of motion after 12 weeks (p < .001). No significant improvements were observed for eccentric shoulder external rotation strength and thoracic rotation range of motion following the exercise programme in the intervention group. The education and exercise-based programme improved knowledge regarding overuse injuries and the adolescence growth process and shoulder internal rotation range of motion among youth volleyball athletes.

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来源期刊
Research in Sports Medicine
Research in Sports Medicine SPORT SCIENCES-
CiteScore
6.40
自引率
0.00%
发文量
66
审稿时长
>12 weeks
期刊介绍: Research in Sports Medicine is a broad journal that aims to bridge the gap between all professionals in the fields of sports medicine. The journal serves an international audience and is of interest to professionals worldwide. The journal covers major aspects of sports medicine and sports science - prevention, management, and rehabilitation of sports, exercise and physical activity related injuries. The journal publishes original research utilizing a wide range of techniques and approaches, reviews, commentaries and short communications.
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