大师级运动员体育素养的探索。

Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme Pub Date : 2025-01-01 DOI:10.1139/apnm-2024-0373

Garry McCracken, Elijah M K Haynes, Jennifer M Jakobi

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引用次数: 0

摘要

老年人参与体育运动的人数在不断增加，但许多人仍未达到体育锻炼（PA）指南的要求。大师级运动员通过系统训练和比赛参与体育锻炼，为晚年生活中的体育锻炼实践提供了独特的见解。本研究探讨了体育大师是否体现了体育素养的原则，以及他们的经验如何为促进老年人体育锻炼的策略提供参考。通过对 35 名体育大师（55-75 岁，20 名女性）进行电子问卷调查，以及对 8 名参与者进行后续访谈发现，大多数人对 "体育素养 "一词并不熟悉，但他们却直观地实践了 "体育素养 "的原则。主要运动员发现了他们的行为与体育素养之间的相似之处，但他们认为现有的模式主要是针对年轻人的，不太适用于老年人。此外，终生参与体育运动的情况并不普遍；9 名参与者（主要是女性）在晚年才开始参加竞技体育运动。一个关键的发现是社会联系的重要性，它是大师级运动员持续参加体育锻炼的关键动力和促进因素。这一要素在目前的体育素养框架中基本缺失，但对于吸引老年人参与体育锻炼可能至关重要。将社会联系纳入体育素养模型可以解决这一人群特有的障碍，提高参与度并促进更健康的老龄化。

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An exploration of physical literacy in masters athletes.

Key concepts: Little is known about physical literacy in older adults. Master athletes are unaware of the construct of physical literacy but they intuitively engage in high levels of PA. Social connection should be considered an integral component of physical literacy for older adults.

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Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme

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