感恩在欣赏性快乐对主观幸福感贡献中的作用。

IF 3.3 3区 心理学 Q1 PSYCHOLOGY, MULTIDISCIPLINARY
Rong Wang, Jingyi Zhou, Yang Zhang, Xiaodan Gu, Xianglong Zeng
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引用次数: 0

摘要

欣赏的喜悦是佛教所强调的四大不可量之一。欣赏快乐和感恩之间有异同,但它们在提高主观幸福感(SWB)中的共同作用尚不清楚。本研究旨在探讨欣赏快乐和感恩对主观幸福感的影响。研究1采用横断面调查来评估欣赏快乐、感恩和主观幸福感之间的关系。研究2采用随机对照试验来探讨为期四周的欣赏喜悦冥想(AJM)训练的效果及其潜在机制。研究1的结果显示,欣赏快乐与感恩存在中度正相关,感恩在欣赏快乐与主观幸福感的关系中起到部分中介作用。研究2在一个月的随访中进一步支持了AJM训练可以增加欣赏快乐和感激的观点。此外,由干预引起的感激之情的变化是由欣赏快乐介导的。然而,由于主观幸福感在事后显著改善,我们不能得出欣赏喜悦和感激介导了主观幸福感的干预效应。我们的研究结果将欣赏快乐的潜在机制扩展到人际领域之外,并强调了感激在理解佛教四大不可估量冥想的影响中的重要性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Role of Gratitude in Appreciative Joy's Contribution to Subjective Well-Being

Appreciative joy is one of four immeasurables emphasised in Buddhism. There are similarities and differences between appreciative joy and gratitude, but their combined roles in improving subjective well-being (SWB) are still unclear. This study aimed to investigate the relationship between appreciative joy and gratitude and their contribution to SWB. Study 1 utilised a cross-sectional survey to evaluate the relationships among appreciative joy, gratitude, and SWB. Study 2 used a randomised controlled trial to explore the effects of a four-week appreciative joy meditation (AJM) training and the underlying mechanisms. The results of Study 1 indicated a moderate positive correlation between appreciative joy and gratitude, and gratitude partially mediated the appreciative joy–SWB relationship. Study 2 further supported the idea that AJM training could increase appreciative joy and gratitude at the one-month follow-up. Furthermore, changes in gratitude caused by the intervention were mediated by appreciative joy. However, since SWB significantly improved at post-measures, we cannot conclude that appreciative joy and gratitude mediated the intervention effect on SWB. Our findings expand the underlying mechanisms of appreciative joy beyond interpersonal domains and highlight the importance of gratitude in understanding the effects of the Buddhist four immeasurable meditations.

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来源期刊
International Journal of Psychology
International Journal of Psychology PSYCHOLOGY, MULTIDISCIPLINARY-
CiteScore
6.40
自引率
0.00%
发文量
64
期刊介绍: The International Journal of Psychology (IJP) is the journal of the International Union of Psychological Science (IUPsyS) and is published under the auspices of the Union. IJP seeks to support the IUPsyS in fostering the development of international psychological science. It aims to strengthen the dialog within psychology around the world and to facilitate communication among different areas of psychology and among psychologists from different cultural backgrounds. IJP is the outlet for empirical basic and applied studies and for reviews that either (a) incorporate perspectives from different areas or domains within psychology or across different disciplines, (b) test the culture-dependent validity of psychological theories, or (c) integrate literature from different regions in the world.
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