瑜伽——一种对人类健康有益的补充和传统药物。

IF 4.2 2区医学 Q1 INTEGRATIVE & COMPLEMENTARY MEDICINE

Journal of Integrative Medicine-Jim Pub Date : 2025-03-01 DOI:10.1016/j.joim.2025.01.002

Saurabh Pandey , Avinash C. Pandey , Vaidya Rajesh Kotecha

{"title":"瑜伽——一种对人类健康有益的补充和传统药物。","authors":"Saurabh Pandey , Avinash C. Pandey , Vaidya Rajesh Kotecha","doi":"10.1016/j.joim.2025.01.002","DOIUrl":null,"url":null,"abstract":"<div><div>Yoga is a therapeutic practice renowned for its multifaceted benefits across the body’s systems. Its positive impact spans the physical, mental and emotional realms, fostering harmony and well-being. Through a combination of postures, breathing techniques and meditation, yoga offers profound effects, enhancing flexibility, strength and balance while simultaneously promoting relaxation and reducing stress. This integrative approach not only cultivates physical resilience but also supports mental clarity, emotional balance and overall vitality, showcasing yoga as a comprehensive and impactful system for holistic health. The review delved into the multifaceted ways in which yoga exerts a positive influence on the body’s various systems. It highlights how yoga serves as a beneficial tool in addressing and counteracting the underlying factors associated with different diseases. By examining yoga’s effects on these systems and its potential in combating illness, the paper sheds light on the comprehensive therapeutic benefits that yoga offers.</div><div><br>Please cite this article as: Pandey S, Pandey AC, Kotecha VR. Yoga—A complementary and traditional medicine for human health. <em>J Integr Med</em>. 2025; 23(2): 93–105.</div></div>","PeriodicalId":48599,"journal":{"name":"Journal of Integrative Medicine-Jim","volume":"23 2","pages":"Pages 93-105"},"PeriodicalIF":4.2000,"publicationDate":"2025-03-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Yoga—A complementary and traditional medicine for human health\",\"authors\":\"Saurabh Pandey , Avinash C. Pandey , Vaidya Rajesh Kotecha\",\"doi\":\"10.1016/j.joim.2025.01.002\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<div><div>Yoga is a therapeutic practice renowned for its multifaceted benefits across the body’s systems. Its positive impact spans the physical, mental and emotional realms, fostering harmony and well-being. Through a combination of postures, breathing techniques and meditation, yoga offers profound effects, enhancing flexibility, strength and balance while simultaneously promoting relaxation and reducing stress. This integrative approach not only cultivates physical resilience but also supports mental clarity, emotional balance and overall vitality, showcasing yoga as a comprehensive and impactful system for holistic health. The review delved into the multifaceted ways in which yoga exerts a positive influence on the body’s various systems. It highlights how yoga serves as a beneficial tool in addressing and counteracting the underlying factors associated with different diseases. By examining yoga’s effects on these systems and its potential in combating illness, the paper sheds light on the comprehensive therapeutic benefits that yoga offers.</div><div><br>Please cite this article as: Pandey S, Pandey AC, Kotecha VR. Yoga—A complementary and traditional medicine for human health. <em>J Integr Med</em>. 2025; 23(2): 93–105.</div></div>\",\"PeriodicalId\":48599,\"journal\":{\"name\":\"Journal of Integrative Medicine-Jim\",\"volume\":\"23 2\",\"pages\":\"Pages 93-105\"},\"PeriodicalIF\":4.2000,\"publicationDate\":\"2025-03-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Integrative Medicine-Jim\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://www.sciencedirect.com/science/article/pii/S2095496425000068\",\"RegionNum\":2,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q1\",\"JCRName\":\"INTEGRATIVE & COMPLEMENTARY MEDICINE\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Integrative Medicine-Jim","FirstCategoryId":"3","ListUrlMain":"https://www.sciencedirect.com/science/article/pii/S2095496425000068","RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q1","JCRName":"INTEGRATIVE & COMPLEMENTARY MEDICINE","Score":null,"Total":0}

引用次数: 0

摘要

瑜伽是一种治疗实践，以其对身体各系统的多方面益处而闻名。它的积极影响跨越了身体、精神和情感领域，促进了和谐和幸福。通过姿势、呼吸技巧和冥想的结合，瑜伽提供了深远的影响，增强灵活性、力量和平衡，同时促进放松和减少压力。这种综合的方法不仅可以培养身体的弹性，还可以支持精神清晰，情绪平衡和整体活力，展示瑜伽是一种全面而有影响力的整体健康系统。这篇综述深入探讨了瑜伽对身体各个系统产生积极影响的多方面方式。它强调了瑜伽如何作为解决和抵消与不同疾病相关的潜在因素的有益工具。通过研究瑜伽对这些系统的影响及其在对抗疾病方面的潜力，这篇论文揭示了瑜伽提供的综合治疗益处。请在本文中注明：Pandey S， Pandey AC, Kotecha VR。瑜伽——一种对人类健康有益的补充和传统药物。集成医学[J]；打印前Epub。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

查看原文本刊更多论文

Yoga—A complementary and traditional medicine for human health

Yoga is a therapeutic practice renowned for its multifaceted benefits across the body’s systems. Its positive impact spans the physical, mental and emotional realms, fostering harmony and well-being. Through a combination of postures, breathing techniques and meditation, yoga offers profound effects, enhancing flexibility, strength and balance while simultaneously promoting relaxation and reducing stress. This integrative approach not only cultivates physical resilience but also supports mental clarity, emotional balance and overall vitality, showcasing yoga as a comprehensive and impactful system for holistic health. The review delved into the multifaceted ways in which yoga exerts a positive influence on the body’s various systems. It highlights how yoga serves as a beneficial tool in addressing and counteracting the underlying factors associated with different diseases. By examining yoga’s effects on these systems and its potential in combating illness, the paper sheds light on the comprehensive therapeutic benefits that yoga offers.

Please cite this article as: Pandey S, Pandey AC, Kotecha VR. Yoga—A complementary and traditional medicine for human health. J Integr Med. 2025; 23(2): 93–105.

求助全文

通过发布文献求助，成功后即可免费获取论文全文。去求助

来源期刊

Journal of Integrative Medicine-Jim Medicine-Complementary and Alternative Medicine

CiteScore

9.20

自引率

4.20%

发文量

3319

期刊介绍： The predecessor of JIM is the Journal of Chinese Integrative Medicine (Zhong Xi Yi Jie He Xue Bao). With this new, English-language publication, we are committed to make JIM an international platform for publishing high-quality papers on complementary and alternative medicine (CAM) and an open forum in which the different professions and international scholarly communities can exchange views, share research and their clinical experience, discuss CAM education, and confer about issues and problems in our various disciplines and in CAM as a whole in order to promote integrative medicine. JIM is indexed/abstracted in: MEDLINE/PubMed, ScienceDirect, Emerging Sources Citation Index (ESCI), Scopus, Embase, Chemical Abstracts (CA), CAB Abstracts, EBSCO, WPRIM, JST China, Chinese Science Citation Database (CSCD), and China National Knowledge Infrastructure (CNKI). JIM Editorial Office uses ThomsonReuters ScholarOne Manuscripts as submitting and review system (submission link: http://mc03.manuscriptcentral.com/jcim-en). JIM is published bimonthly. Manuscripts submitted to JIM should be written in English. Article types include but are not limited to randomized controlled and pragmatic trials, translational and patient-centered effectiveness outcome studies, case series and reports, clinical trial protocols, preclinical and basic science studies, systematic reviews and meta-analyses, papers on methodology and CAM history or education, conference proceedings, editorials, commentaries, short communications, book reviews, and letters to the editor. Our purpose is to publish a prestigious international journal for studies in integrative medicine. To achieve this aim, we seek to publish high-quality papers on any aspects of integrative medicine, such as acupuncture and traditional Chinese medicine, Ayurveda medicine, herbal medicine, homeopathy, nutrition, chiropractic, mind-body medicine, taichi, qigong, meditation, and any other modalities of CAM; our commitment to international scope ensures that research and progress from all regions of the world are widely covered. These ensure that articles published in JIM have the maximum exposure to the international scholarly community. JIM can help its authors let their papers reach the widest possible range of readers, and let all those who share an interest in their research field be concerned with their study.