心力衰竭的运动训练和其他研究

The BMJ Pub Date : 2025-01-23 DOI:10.1136/bmj.r65
Tom Nolan
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引用次数: 0

摘要

Tom Nolan回顾了本周的研究,每周三次,每次30分钟,骑健身自行车,坚持一个月;然后每次训练一小时,加上阻力训练,每组12-15次,在7台不同的举重器械上进行,坚持一整年。不,这不是我过于雄心勃勃的新年健身计划,而是在一项结合耐力和阻力运动训练的研究中对保留射血分数的心力衰竭进行干预。不出所料,被随机分配到运动训练组的83人中,大多数人都不能坚持下去(尽管47.5%的人每周至少坚持两次)。在研究结束时,修正Packer评分没有差异,该评分包括死亡率和…
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Exercise training in heart failure … and other research
Tom Nolan reviews this week’s research Exercise for 30 minutes three times a week on an exercise bike for a month; then make the sessions an hour long and add resistance training with two sets of 12-15 reps on seven different weight machines, and keep that up for a whole year. No, this isn’t my overly ambitious new year’s fitness regimen, but the intervention in a study of combined endurance and resistance exercise training in heart failure with preserved ejection fraction. Unsurprisingly, most of the 83 people randomised to exercise training weren’t able to adhere to this (although 47.5% managed at least two sessions a week). At the end of the study there was no difference in modified Packer score, which incorporates mortality and …
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