载荷-速度关系变量对多组六角形杠铃硬举疲劳程度判别的敏感性

IF 2.5 2区 医学 Q2 SPORT SCIENCES
Deniz Şentürk, Zeki Akyildiz, Danica Janicijevic, Amador García-Ramos
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引用次数: 0

摘要

摘要:Şentürk, D, Akyildiz, Z, Janicijevic, D, García-Ramos, A.载荷-速度关系变量对多组六角形杠铃硬举疲劳程度的敏感性。[J]强度与控制,XX(X): 000-000, 2024-本研究旨在评估不同疲劳方案后载荷-速度(L-V)关系变量(L0, v0和Aline)的变化,并确定它们与1次重复最大值(1RM)变化的相关性。在确定了六角形杠铃硬举(HBD) 1RM后,27名阻力训练的男性随机完成了3次训练,只有在训练开始(训练前)和结束(训练后)进行的2次增量负荷测试之间的活动不同:(a)控制方案:不训练;(b)中度疲劳方案:以70% 1RM进行5组HBD运动,执行最大可能重复次数的一半;(c)高疲劳方案:在70% 1RM下进行5组HBD练习直至失败。α水平为0.05。高疲劳方案在训练后降低的1RM (p < 0.001)、v0 (p = 0.014)和Aline (p < 0.001)最大,其次是中度疲劳方案,最后是对照方案。L0的变化在不同的疲劳方案之间没有差异(p = 0.372)。治疗后1RM变化百分比与Aline变化百分比(r = 0.714)和L0变化百分比(r = 0.540)显著相关,但与v0变化百分比不相关(r = 0.177)。这些结果表明,L-V关系变量为疲劳监测提供了一个高度敏感和实用的解决方案。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Sensitivity of the Load-Velocity Relationship Variables to Discriminate the Level of Fatigue Induced by Multiple Sets of the Hexagonal Barbell Deadlift Exercise.

Abstract: Şentürk, D, Akyildiz, Z, Janicijevic, D, and García-Ramos, A. Sensitivity of the load-velocity relationship variables to discriminate the level of fatigue induced by multiple sets of the hexagonal barbell deadlift exercise. J Strength Cond Res XX(X): 000-000, 2024-This study aimed to evaluate changes in load-velocity (L-V) relationship variables (L0, v0, and Aline) after different fatigue protocols and to determine their correlation with changes in 1 repetition maximum (1RM). After determining the hexagonal barbell deadlift (HBD) 1RM, 27 resistance-trained men randomly completed 3 sessions that only differed in the activity performed between 2 incremental loading tests that were performed at the beginning (presession) and end (postsession) of the session: (a) control protocol: no training; (b) moderate-fatigue protocol: 5 sets of the HBD exercise at 70% 1RM performing half the maximum possible number of repetitions; and (c) high-fatigue protocol: 5 sets of the HBD exercise performed to failure against the 70% 1RM. Significance was set at an alpha level of 0.05. The reduction of 1RM (p < 0.001), v0 (p = 0.014), and Aline (p < 0.001) at postsession was greater for the high-fatigue protocol, followed by the moderate-fatigue protocol, and finally the control protocol. The changes in L0 did not differ between the fatigue protocols (p = 0.372). The percent change in the 1RM at postsession was significantly correlated with the percent change in Aline (r = 0.714) and L0 (r = 0.540), but not with the percent changes in v0 (r = 0.177). These results suggest that the L-V relationship variables offer a highly sensitive and practical solution for fatigue monitoring.

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来源期刊
CiteScore
6.70
自引率
9.40%
发文量
384
审稿时长
3 months
期刊介绍: The editorial mission of The Journal of Strength and Conditioning Research (JSCR) is to advance the knowledge about strength and conditioning through research. A unique aspect of this journal is that it includes recommendations for the practical use of research findings. While the journal name identifies strength and conditioning as separate entities, strength is considered a part of conditioning. This journal wishes to promote the publication of peer-reviewed manuscripts which add to our understanding of conditioning and sport through applied exercise science.
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