中国老年人午睡时间与社会参与的关系:一项横断面研究。

IF 3.4 2区 医学 Q2 GERIATRICS & GERONTOLOGY
Xiaozhen Fu, Rong Lin, Yuanjiao Yan, Chenshan Huang, Bingjie Wei, Hong Li
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引用次数: 0

摘要

背景:社会参与影响老年人的身心健康。在老年人中,午饭后小睡是一种普遍的生活方式,它可能对他们的SP有影响。然而,探索这些因素之间关系的研究是有限的,因此我们旨在研究这种关系。方法:我们使用中国健康与退休纵向研究(CHARLS)的数据进行了横断面研究,重点是60岁及以上的参与者。SP是根据参与者自我报告的活动次数和频率来衡量的。午餐后小睡的持续时间也是自我报告的。我们使用逻辑回归、亚组分析和限制性三次样条(RCS)分析探讨了午餐后午睡时间与SP之间的关系。结果:我们纳入了4259名参与者。在完全调整的logistic回归模型中,午餐后小睡与不良SP的比值比降低有显著关联(比值比= 0.77,95% CI: 0.66 ~ 0.90, p = 0.011)。亚组分析显示,所有亚组的比例效应一致(p < 0.05)。RCS分析显示,午餐后小睡时间与SP之间呈非线性“J”型关系,最小比值比对应于34.37分钟。结论:我们的研究表明,适度的午餐后小睡时间,理想的是34分钟左右,可能有可能提高SP,而超过这个时间可能会有限制作用。这一观察结果表明,将适度的午餐后小睡纳入老年人的健康管理策略可能会带来一些好处。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The association between post-lunch napping duration and social participation among the Chinese older adults: a cross-sectional study.

Background: Social participation (SP) affects the physical and mental health of older adults. Post-lunch napping is a prevalent lifestyle practice observed among older adults, and it may have an impact on their SP. However, research that explores the association between these factors is limited, and we thus aimed to examine this association.

Methods: We conducted a cross-sectional study using data from the China Health and Retirement Longitudinal Study (CHARLS), focusing on participants aged 60 and older. SP was measured by both the number and frequency of activities based on participant self-reports. The duration of post-lunch napping was also self-reported. We explored the association between post-lunch napping duration and SP using logistic regression, subgroup analysis, and Restrictive Cubic Spline (RCS) analysis.

Results: We included 4259 participants in the study. Post-lunch napping demonstrated a significant association with decreased odds ratio of poor SP in fully adjusted logistic regression models (odds ratio = 0.77, 95% CI: 0.66 ~ 0.90, p = 0.011). Subgroup analysis indicated consistent proportional effects across all subgroups (p > 0.05). RCS analysis revealed a non-linear "J"-shaped relationship between post-lunch napping duration and SP, with the lowest odds ratio corresponding to a duration of 34.37 min.

Conclusion: Our study suggests that a moderate duration of post-lunch napping, ideally around 34 min, might have the potential to enhance SP, whereas exceeding this duration could could potentially have a limiting effect. This observation implies that incorporating moderate post-lunch napping into health management strategies for older adults might offer some advantages.

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来源期刊
BMC Geriatrics
BMC Geriatrics GERIATRICS & GERONTOLOGY-
CiteScore
5.70
自引率
7.30%
发文量
873
审稿时长
20 weeks
期刊介绍: BMC Geriatrics is an open access journal publishing original peer-reviewed research articles in all aspects of the health and healthcare of older people, including the effects of healthcare systems and policies. The journal also welcomes research focused on the aging process, including cellular, genetic, and physiological processes and cognitive modifications.
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