{"title":"以同情为重点的想象会减少对同情的恐惧，而不管是否有依恋。","authors":"Deanna Varley, Chase S Sherwell, James N Kirby","doi":"10.1037/cou0000770","DOIUrl":null,"url":null,"abstract":"<p><p>The present study evaluated the efficacy of a brief compassion-focused imagery intervention for reducing fears of compassion. This study also examined whether individual differences in attachment would influence treatment effectiveness. We randomly assigned a nonclinical sample of 125 community-dwelling adults to a control group or an intervention group. Those in the intervention group completed a brief intervention involving daily compassionate imagery exercises for 1 week. Those who completed the intervention demonstrated significant reductions in fears of compassion for others, fears of compassion from others, and fears of self-compassion, irrespective of differences in attachment. These findings support the efficacy of compassion-focused imagery exercises in reducing fears of compassion across attachment patterns, suggesting their potential value for enhancing mental well-being. (PsycInfo Database Record (c) 2025 APA, all rights reserved).</p>","PeriodicalId":48424,"journal":{"name":"Journal of Counseling Psychology","volume":" ","pages":"69-79"},"PeriodicalIF":3.8000,"publicationDate":"2025-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Compassion focused imagery reduces fears of compassion irrespective of attachment.\",\"authors\":\"Deanna Varley, Chase S Sherwell, James N Kirby\",\"doi\":\"10.1037/cou0000770\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><p>The present study evaluated the efficacy of a brief compassion-focused imagery intervention for reducing fears of compassion. This study also examined whether individual differences in attachment would influence treatment effectiveness. We randomly assigned a nonclinical sample of 125 community-dwelling adults to a control group or an intervention group. Those in the intervention group completed a brief intervention involving daily compassionate imagery exercises for 1 week. Those who completed the intervention demonstrated significant reductions in fears of compassion for others, fears of compassion from others, and fears of self-compassion, irrespective of differences in attachment. These findings support the efficacy of compassion-focused imagery exercises in reducing fears of compassion across attachment patterns, suggesting their potential value for enhancing mental well-being. (PsycInfo Database Record (c) 2025 APA, all rights reserved).</p>\",\"PeriodicalId\":48424,\"journal\":{\"name\":\"Journal of Counseling Psychology\",\"volume\":\" \",\"pages\":\"69-79\"},\"PeriodicalIF\":3.8000,\"publicationDate\":\"2025-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Counseling Psychology\",\"FirstCategoryId\":\"102\",\"ListUrlMain\":\"https://doi.org/10.1037/cou0000770\",\"RegionNum\":1,\"RegionCategory\":\"心理学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"2024/12/12 0:00:00\",\"PubModel\":\"Epub\",\"JCR\":\"Q1\",\"JCRName\":\"PSYCHOLOGY, APPLIED\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Counseling Psychology","FirstCategoryId":"102","ListUrlMain":"https://doi.org/10.1037/cou0000770","RegionNum":1,"RegionCategory":"心理学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2024/12/12 0:00:00","PubModel":"Epub","JCR":"Q1","JCRName":"PSYCHOLOGY, APPLIED","Score":null,"Total":0}
引用次数: 0
摘要
本研究评估了以同情为重点的简短意象干预对减少同情恐惧的效果。本研究还考察了依恋的个体差异是否会影响治疗效果。我们将 125 名居住在社区的非临床成年人随机分配到对照组或干预组。干预组完成了为期一周的简短干预，包括每天进行同情意象练习。完成干预的人明显减少了对他人同情的恐惧、对他人同情的恐惧以及对自我同情的恐惧，而与依恋关系的差异无关。这些研究结果表明，以同情为重点的意象练习能有效减少不同依恋模式的人对同情的恐惧，这也表明了意象练习在提高心理健康方面的潜在价值。(PsycInfo Database Record (c) 2024 APA, 版权所有）。
Compassion focused imagery reduces fears of compassion irrespective of attachment.
The present study evaluated the efficacy of a brief compassion-focused imagery intervention for reducing fears of compassion. This study also examined whether individual differences in attachment would influence treatment effectiveness. We randomly assigned a nonclinical sample of 125 community-dwelling adults to a control group or an intervention group. Those in the intervention group completed a brief intervention involving daily compassionate imagery exercises for 1 week. Those who completed the intervention demonstrated significant reductions in fears of compassion for others, fears of compassion from others, and fears of self-compassion, irrespective of differences in attachment. These findings support the efficacy of compassion-focused imagery exercises in reducing fears of compassion across attachment patterns, suggesting their potential value for enhancing mental well-being. (PsycInfo Database Record (c) 2025 APA, all rights reserved).
期刊介绍：
The Journal of Counseling Psychology® publishes empirical research in the areas of counseling activities (including assessment, interventions, consultation, supervision, training, prevention, and psychological education) career development and vocational psychology diversity and underrepresented populations in relation to counseling activities the development of new measures to be used in counseling activities professional issues in counseling psychology In addition, the Journal of Counseling Psychology considers reviews or theoretical contributions that have the potential for stimulating further research in counseling psychology, and conceptual or empirical contributions about methodological issues in counseling psychology research.
求助内容：
应助结果提醒方式：
京公网安备 11010802042870号
