儿童和青少年瑜伽：长达十年之久的学校和精神病治疗干预可行性和有效性综合回顾。

IF 3.7 2区医学 Q1 PSYCHIATRY

Journal of psychiatric research Pub Date : 2024-11-06 DOI:10.1016/j.jpsychires.2024.11.016

Nóra Kerekes , Alexandra Söderström , Christine Holmberg , Britt Hedman Ahlström

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引用次数: 0

摘要

背景：儿童和青少年的精神疾病呈上升趋势，令人担忧。注意力缺陷和多动症、自闭症谱系障碍、焦虑症和抑郁症是这一领域最常见的诊断。研究表明，瑜伽作为一种辅助治疗方法可以缓解精神症状，并已成功应用于成人医疗机构：本综述的目的是对现有研究进行综合总结，说明瑜伽作为一种校本干预措施以及儿童和青少年精神病治疗中的辅助干预措施的可行性和有效性：方法：采用定量和定性相结合的方法进行了综合文献综述。综述以 16 篇精选文章为基础，这些文章提供了 1000 多名 5-19 岁儿童和青少年的数据，并涵盖了各种研究设计。2023 年 2 月，在三个选定的数据库中进行了系统和非系统的文献检索：瑜伽干预在多个领域都取得了积极成果。在本综述中，研究结果分为五个主题：减轻精神症状；加强自我控制和行为改变；改善认知功能；改善放松；提高幸福感。通过改善精神症状、增强自我控制能力、促进放松和提高整体幸福感，瑜伽为改善儿童和青少年的身心健康提供了一种多方面的方法：本综述提供了令人信服的证据，证明瑜伽作为一种辅助干预措施，对儿童和青少年的各种心理症状和认知功能具有积极的益处。为了进一步验证和巩固这些研究结果，迫切需要今后的研究提供更有力的证据，更深入地了解瑜伽作为辅助干预措施在这方面的有效性。

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Yoga for children and adolescents: A decade-long integrative review on feasibility and efficacy in school-based and psychiatric care interventions

Background

There has been a concerning rise in mental illness among children and adolescents. Attention deficit and hyperactivity disorder, autism spectrum disorder, anxiety, and depression are the most prevalent diagnoses in this field. Research suggests that yoga as a complementary treatment offers relief from mental symptoms and has already been successfully applied in adult healthcare settings.

Objective

The objective of this review is to provide an integrative summary of the existing research on the feasibility and effectiveness of yoga as a school-based intervention and complementary intervention in psychiatric care for children and adolescents.

Methods

An integrative literature review was conducted, employing a combined quantitative and qualitative approach. The review was based on 16 selected articles, which presented data from more than 1000 children and adolescents aged 5–19 years and encompassed a variety of study designs. Literature searches were carried out systematically and unsystematically in February 2023, across three chosen databases.

Results

Yoga interventions consistently yielded positive outcomes in multiple domains. In this review, the findings are categorized into five themes: alleviated symptoms of psychiatric conditions; strengthened self-control and behavioral changes; improved cognitive functioning; refined relaxation; enhanced well-being. By improving psychiatric symptoms, enhancing self-control, promoting relaxation, and fostering overall well-being, yoga offers a multifaceted approach toward improving mental and physical health in children and adolescents.

Conclusion

This comprehensive review presents compelling evidence of the positive benefits of yoga as a complementary intervention for a wide range of psychological symptoms and cognitive functions in children and adolescents. In order to further validate and consolidate these findings, there is a pressing need for future studies to provide more robust evidence and a deeper understanding of the effectiveness of yoga as a complementary intervention in this context.

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来源期刊

Journal of psychiatric research 医学-精神病学

CiteScore

7.30

自引率

2.10%

发文量

622

审稿时长

130 days

期刊介绍： Founded in 1961 to report on the latest work in psychiatry and cognate disciplines, the Journal of Psychiatric Research is dedicated to innovative and timely studies of four important areas of research: (1) clinical studies of all disciplines relating to psychiatric illness, as well as normal human behaviour, including biochemical, physiological, genetic, environmental, social, psychological and epidemiological factors; (2) basic studies pertaining to psychiatry in such fields as neuropsychopharmacology, neuroendocrinology, electrophysiology, genetics, experimental psychology and epidemiology; (3) the growing application of clinical laboratory techniques in psychiatry, including imagery and spectroscopy of the brain, molecular biology and computer sciences;