基于一般适应综合征模型的运动干预对社区老年人心理体验的影响

IF 1.3 4区 医学 Q4 PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH
Liping Dai, Bingjin Su, Kun Ma
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引用次数: 0

摘要

背景:随着全球人口老龄化的加剧,老年人的心理健康不仅关系到他们的个人幸福,也直接影响到家庭和谐和社会稳定。然而,针对老年人心理健康问题的干预研究却很少:方法:2023 年 9 月至 12 月,通过随机整群抽样,在福州市融汇山水社区招募 164 名老年人,随机分为对照组和实验组。实验组根据一般适应综合征模型进行为期三个月的干预,对照组不进行干预。干预结束后,采用体力活动量表、加州大学洛杉矶分校孤独感量表和纽芬兰纪念大学幸福感量表对两组进行效果比较:干预后,实验组的幸福感明显增加,且明显高于对照组(P < 0.05)。干预后,实验组的孤独感明显降低,且明显低于对照组(P < 0.05)。运动参与在干预与心理体验之间起到了明显的中介作用(P < 0.001):该干预模式不仅有利于改善老年人的积极心理体验,还能有效减少其消极心理体验。本研究为科学干预老年人心理健康提供了有价值的参考。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effect of an Exercise Intervention Based on General Adaptation Syndrome Model on Psychological Experience in Community-Dwelling Elderly.

Background: With the intensification of population aging globally, the mental health of the elderly is not only related to their personal well-being but also directly affects family harmony and social stability. However, few studies have been conducted on interventions for mental health issues in the elderly.

Methods: From September to December 2023, a total of 164 elderly individuals were recruited from Ronghui Shanshui community in Fuzhou City of China through random cluster sampling and randomly divided into the control and experiment groups. The experiment group was given a three-month intervention based on general adaptation syndrome model, whereas the control group was given no intervention. At the end of the intervention period, an effect comparison was conducted between the two groups using the Physical Activity Rating Scale, University of California at Los Angels (UCLA) Loneliness Scale, and Memorial University of Newfoundland Scale of Happiness.

Results: After the intervention, the well-being of the experiment group increases significantly and is significantly higher than that of the control group (P < 0.05). After the intervention, the loneliness of the experiment group decreases significantly and is significantly lower than that of the control group (P < 0.05). Exercise participation significantly mediates the relationship between the intervention and psychological experience (P < 0.001).

Conclusion: This intervention model is not only beneficial for improving positive psychological experience in the elderly but can also effectively reduce their negative psychological experience. This study provides valuable reference for scientific intervention in the mental health of the elderly.

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来源期刊
Iranian Journal of Public Health
Iranian Journal of Public Health PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH-
CiteScore
2.20
自引率
7.10%
发文量
300
审稿时长
3-8 weeks
期刊介绍: Iranian Journal of Public Health has been continuously published since 1971, as the only Journal in all health domains, with wide distribution (including WHO in Geneva and Cairo) in two languages (English and Persian). From 2001 issue, the Journal is published only in English language. During the last 41 years more than 2000 scientific research papers, results of health activities, surveys and services, have been published in this Journal. To meet the increasing demand of respected researchers, as of January 2012, the Journal is published monthly. I wish this will assist to promote the level of global knowledge. The main topics that the Journal would welcome are: Bioethics, Disaster and Health, Entomology, Epidemiology, Health and Environment, Health Economics, Health Services, Immunology, Medical Genetics, Mental Health, Microbiology, Nutrition and Food Safety, Occupational Health, Oral Health. We would be very delighted to receive your Original papers, Review Articles, Short communications, Case reports and Scientific Letters to the Editor on the above men­tioned research areas.
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