Sofie Rath Mortensen, Paul Jarle Mork, Søren T Skou, Atle Kongsvold, Bjørn Olav Åsvold, Tom Ivar Lund Nilsen, Eivind Schjelderup Skarpsno
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Participants were defined to have 'insomnia symptoms' if they reported difficulty initiating and/or maintaining sleep ≥ 3 nights/week during the last 3 months. MVPA (defined as moderate/brisk walking [> 4.0 km/h], running, and cycling), and TPA (MVPA including slow walking [≤ 4.0 km/h]) were determined from two accelerometers worn on the thigh and lower back. Analyses were stratified by age and sex.</p><p><strong>Results: </strong>The median age was 67 years and 491 (36%) had insomnia symptoms and 37 (3%) had insomnia disorder. Among women, 28% with one or more insomnia symptoms fulfilled the recommended minimum level of physical activity, as compared to 34% in women without insomnia symptoms. The corresponding proportions in men were 48% and 45%. Women above 65 years with insomnia symptoms performed less TPA (-73 min/week, 95% CI -122 to -24) and MVPA (-33 min/week, 95% CI -50 to -15), compared to women without insomnia symptoms in the same age group. There was no clear difference in physical activity levels according to insomnia symptoms in men or women below 65 years. Women and men with insomnia disorder had substantially lower TPA (women: -192 min/week, 95% CI -278 to -106; men: -276 min/week, 95% CI -369 to -193) and MVPA (women: -37 min/week, 95% CI -63 to -11; men: -67 min/week, 95% CI -83 to -50) than those without insomnia symptoms.</p><p><strong>Conclusions: </strong>This study showed that women above 65 years with insomnia symptoms and individuals with insomnia disorder performed less physical activity, suggesting that these subgroups may suffer from additional challenges that prevent them from engaging in regular physical activity.</p><p><strong>Supplementary information: </strong>The online version contains supplementary material available at 10.1186/s44167-024-00066-4.</p>","PeriodicalId":73581,"journal":{"name":"Journal of activity, sedentary and sleep behaviors","volume":"3 1","pages":"27"},"PeriodicalIF":0.0000,"publicationDate":"2024-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11532318/pdf/","citationCount":"0","resultStr":"{\"title\":\"Assessing the level of device-measured physical activity according to insomnia symptoms in 1,354 individuals with diabetes: the HUNT Study, Norway.\",\"authors\":\"Sofie Rath Mortensen, Paul Jarle Mork, Søren T Skou, Atle Kongsvold, Bjørn Olav Åsvold, Tom Ivar Lund Nilsen, Eivind Schjelderup Skarpsno\",\"doi\":\"10.1186/s44167-024-00066-4\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Background: </strong>Insomnia symptoms that influence daytime functioning are common among adults with type 2 diabetes. 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引用次数: 0
摘要
背景:影响日间功能的失眠症状在 2 型糖尿病成人患者中很常见。然而,以前的研究从未调查过有失眠症状和无失眠症状的成人糖尿病患者的体力活动水平是否存在差异。因此,本研究旨在评估有失眠症状和无失眠症状的糖尿病患者的总体力活动(TPA)和中强度体力活动(MVPA)水平的差异:这项横断面研究纳入了参加2017-19年挪威HUNT4研究的1354名任何类型糖尿病患者。如果参与者表示在过去 3 个月中,开始睡眠和/或保持睡眠困难的时间≥ 3 晚/周,则被定义为有 "失眠症状"。MVPA(定义为中度/快走[> 4.0 km/h]、跑步和骑自行车)和TPA(MVPA包括慢走[≤ 4.0 km/h])由佩戴在大腿和腰部的两个加速度计测定。根据年龄和性别进行了分层分析:中位年龄为 67 岁,491 人(36%)有失眠症状,37 人(3%)有失眠症。在女性中,有一种或多种失眠症状的人中有 28% 达到了建议的最低体育锻炼水平,而没有失眠症状的女性中这一比例为 34%。男性的相应比例分别为 48% 和 45%。有失眠症状的 65 岁以上女性与同年龄组无失眠症状的女性相比,TPA(-73 分钟/周,95% CI -122 至 -24)和 MVPA(-33 分钟/周,95% CI -50 至 -15)活动量较少。65 岁以下男性和女性的体育锻炼水平与失眠症状没有明显差异。患有失眠症的女性和男性的TPA(女性:-192分钟/周,95% CI -278至-106;男性:-276分钟/周,95% CI -369至-193)和MVPA(女性:-37分钟/周,95% CI -63至-11;男性:-67分钟/周,95% CI -83至-50)远低于无失眠症状者:本研究显示,65 岁以上有失眠症状的女性和失眠症患者的体育活动量较少,这表明这些亚群体可能面临更多挑战,导致他们无法定期参加体育活动:在线版本包含补充材料,可在10.1186/s44167-024-00066-4上查阅。
Assessing the level of device-measured physical activity according to insomnia symptoms in 1,354 individuals with diabetes: the HUNT Study, Norway.
Background: Insomnia symptoms that influence daytime functioning are common among adults with type 2 diabetes. However, no previous study has examined if levels of physical activity differ among adults with diabetes with and without insomnia symptoms. Thus, the aim of this study was to assess the difference in total physical activity (TPA) and moderate-to-vigorous physical activity (MVPA) levels in individuals with diabetes with and without insomnia symptoms.
Methods: This cross-sectional study included 1,354 participants with any type of diabetes who participated in the Norwegian HUNT4 Study, 2017-19. Participants were defined to have 'insomnia symptoms' if they reported difficulty initiating and/or maintaining sleep ≥ 3 nights/week during the last 3 months. MVPA (defined as moderate/brisk walking [> 4.0 km/h], running, and cycling), and TPA (MVPA including slow walking [≤ 4.0 km/h]) were determined from two accelerometers worn on the thigh and lower back. Analyses were stratified by age and sex.
Results: The median age was 67 years and 491 (36%) had insomnia symptoms and 37 (3%) had insomnia disorder. Among women, 28% with one or more insomnia symptoms fulfilled the recommended minimum level of physical activity, as compared to 34% in women without insomnia symptoms. The corresponding proportions in men were 48% and 45%. Women above 65 years with insomnia symptoms performed less TPA (-73 min/week, 95% CI -122 to -24) and MVPA (-33 min/week, 95% CI -50 to -15), compared to women without insomnia symptoms in the same age group. There was no clear difference in physical activity levels according to insomnia symptoms in men or women below 65 years. Women and men with insomnia disorder had substantially lower TPA (women: -192 min/week, 95% CI -278 to -106; men: -276 min/week, 95% CI -369 to -193) and MVPA (women: -37 min/week, 95% CI -63 to -11; men: -67 min/week, 95% CI -83 to -50) than those without insomnia symptoms.
Conclusions: This study showed that women above 65 years with insomnia symptoms and individuals with insomnia disorder performed less physical activity, suggesting that these subgroups may suffer from additional challenges that prevent them from engaging in regular physical activity.
Supplementary information: The online version contains supplementary material available at 10.1186/s44167-024-00066-4.