职业足球运动员在整个训练期间的人体测量特征和特定位置的身体成分变化。

IF 2.2 Q2 SPORT SCIENCES
Sports Pub Date : 2024-10-21 DOI:10.3390/sports12100285
Wiktoria Staśkiewicz-Bartecka, Karolina Krupa-Kotara, Mateusz Rozmiarek, Ewa Malchrowicz-Mośko, Mateusz Grajek, Saioa Agirre Elordui, Jokin Urriolabeitia Razkin, Arkaitz Castañeda Babarro
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引用次数: 0

摘要

足球运动员的身体和人体测量特征因不同位置的生理和技术要求而异。本研究的目的是评估职业足球运动员在大周期训练中与场上位置相关的身体组成。研究采用直接分段多频生物电阻抗分析方法,对 58 名球员在大周期训练的六个关键时刻进行了分析。结果表明,身体曲线是根据每个位置的具体要求进行调整的。中场球员的肌肉质量最低,而后卫则有许多明显的变化。总的来说,随着赛季的进行,所有场上球员的躯干体脂都有所增加。守门员的脂肪和瘦肉质量值与其他球员差别很大。在赛季前和过渡时期,身体成分的变化最大,这与训练负荷和比赛强度的变化有关。研究结果表明,尽管每个位置的身体特征都与之相关,但大循环阶段对这些变化的影响更大。了解了这些动态变化,就能设计出更加个性化和高效的训练计划,从而根据球员的角色和赛季的每个阶段优化其表现。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Anthropometric Profile and Position-Specific Changes in Segmental Body Composition of Professional Football Players Throughout a Training Period.

Body and anthropometric profiles of football players vary depending on the physiological and technical demands imposed by different positions. The aim of this study was to evaluate the body composition of professional soccer players in relation to their position on the field during a training macrocycle. The Direct Segmental Multi-Frequency Bioelectrical Impedance Analysis method was used to analyze 58 players at six key moments of the macrocycle. The results show that body profiles are adjusted to the specific demands of each position. Midfielders showed the lowest muscle mass, while defenders showed many notable changes. In general, as the season progressed, all field players experienced an increase in trunk body fat. Fat and lean mass values of goalkeepers differed greatly from the rest. The greatest variations in body composition were observed during pre-season and transition in relation to variations in training load and competitive intensity. The results suggest that the phase of the macrocycle has a greater influence on these variations, although the physical characteristics of each position are relevant. Understanding these dynamics allows for the design of more personalized and efficient training programs to optimize the performance of footballers according to their roles and each stage of the season.

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来源期刊
Sports
Sports SPORT SCIENCES-
CiteScore
4.10
自引率
7.40%
发文量
167
审稿时长
11 weeks
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