{"title":"与单独骑自行车相比,利用虚拟现实技术进行锻炼可能更有利于工作记忆和积极情绪的形成","authors":"Genta Ochi , Ken Ohno , Ryuta Kuwamizu , Koya Yamashiro , Tomomi Fujimoto , Koyuki Ikarashi , Naoki Kodama , Hideaki Onishi , Daisuke Sato","doi":"10.1016/j.mhpa.2024.100641","DOIUrl":null,"url":null,"abstract":"<div><h3>Background and aims</h3><div>Although virtual reality (VR) exercise has attracted attention as a factor in exercise habituation due to its mood-enhancing effects, its impact on brain function remains unclear. This study aimed to explore how VR exercise affects working memory, a key executive function, and its underlying neural mechanisms.</div></div><div><h3>Methods</h3><div>The study involved 23 healthy university students who engaged in exercise in a VR environment. Outcomes included cardiorespiratory and psychological assessments, as well as functional magnetic resonance imaging (fMRI).</div></div><div><h3>Results</h3><div>Our findings indicate that a 10-min VR exercise session improved mood (vitality level) and working memory task performance (3-back task) more effectively than exercise or rest alone. Furthermore, the results confirmed that increased vitality from both exercise and VR exercise interventions was associated with improved 3-back task performance. However, specific brain regions contributing to this enhancement remain unidentified.</div></div><div><h3>Conclusion</h3><div>These results highlight VR exercise as an optimal exercise program for enhancing working memory function by increasing vitality levels. These insights underscore the potential of VR as a novel exercise modality, with benefits extending beyond exercise adherence to potentially prevent dementia and depression.</div></div>","PeriodicalId":51589,"journal":{"name":"Mental Health and Physical Activity","volume":"27 ","pages":"Article 100641"},"PeriodicalIF":2.3000,"publicationDate":"2024-10-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Exercising with virtual reality is potentially better for the working memory and positive mood than cycling alone\",\"authors\":\"Genta Ochi , Ken Ohno , Ryuta Kuwamizu , Koya Yamashiro , Tomomi Fujimoto , Koyuki Ikarashi , Naoki Kodama , Hideaki Onishi , Daisuke Sato\",\"doi\":\"10.1016/j.mhpa.2024.100641\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<div><h3>Background and aims</h3><div>Although virtual reality (VR) exercise has attracted attention as a factor in exercise habituation due to its mood-enhancing effects, its impact on brain function remains unclear. This study aimed to explore how VR exercise affects working memory, a key executive function, and its underlying neural mechanisms.</div></div><div><h3>Methods</h3><div>The study involved 23 healthy university students who engaged in exercise in a VR environment. Outcomes included cardiorespiratory and psychological assessments, as well as functional magnetic resonance imaging (fMRI).</div></div><div><h3>Results</h3><div>Our findings indicate that a 10-min VR exercise session improved mood (vitality level) and working memory task performance (3-back task) more effectively than exercise or rest alone. Furthermore, the results confirmed that increased vitality from both exercise and VR exercise interventions was associated with improved 3-back task performance. However, specific brain regions contributing to this enhancement remain unidentified.</div></div><div><h3>Conclusion</h3><div>These results highlight VR exercise as an optimal exercise program for enhancing working memory function by increasing vitality levels. These insights underscore the potential of VR as a novel exercise modality, with benefits extending beyond exercise adherence to potentially prevent dementia and depression.</div></div>\",\"PeriodicalId\":51589,\"journal\":{\"name\":\"Mental Health and Physical Activity\",\"volume\":\"27 \",\"pages\":\"Article 100641\"},\"PeriodicalIF\":2.3000,\"publicationDate\":\"2024-10-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Mental Health and Physical Activity\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://www.sciencedirect.com/science/article/pii/S175529662400067X\",\"RegionNum\":3,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q2\",\"JCRName\":\"PSYCHIATRY\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Mental Health and Physical Activity","FirstCategoryId":"3","ListUrlMain":"https://www.sciencedirect.com/science/article/pii/S175529662400067X","RegionNum":3,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"PSYCHIATRY","Score":null,"Total":0}
Exercising with virtual reality is potentially better for the working memory and positive mood than cycling alone
Background and aims
Although virtual reality (VR) exercise has attracted attention as a factor in exercise habituation due to its mood-enhancing effects, its impact on brain function remains unclear. This study aimed to explore how VR exercise affects working memory, a key executive function, and its underlying neural mechanisms.
Methods
The study involved 23 healthy university students who engaged in exercise in a VR environment. Outcomes included cardiorespiratory and psychological assessments, as well as functional magnetic resonance imaging (fMRI).
Results
Our findings indicate that a 10-min VR exercise session improved mood (vitality level) and working memory task performance (3-back task) more effectively than exercise or rest alone. Furthermore, the results confirmed that increased vitality from both exercise and VR exercise interventions was associated with improved 3-back task performance. However, specific brain regions contributing to this enhancement remain unidentified.
Conclusion
These results highlight VR exercise as an optimal exercise program for enhancing working memory function by increasing vitality levels. These insights underscore the potential of VR as a novel exercise modality, with benefits extending beyond exercise adherence to potentially prevent dementia and depression.
期刊介绍:
The aims of Mental Health and Physical Activity will be: (1) to foster the inter-disciplinary development and understanding of the mental health and physical activity field; (2) to develop research designs and methods to advance our understanding; (3) to promote the publication of high quality research on the effects of physical activity (interventions and a single session) on a wide range of dimensions of mental health and psychological well-being (eg, depression, anxiety and stress responses, mood, cognitive functioning and neurological disorders, such as dementia, self-esteem and related constructs, psychological aspects of quality of life among people with physical and mental illness, sleep, addictive disorders, eating disorders), from both efficacy and effectiveness trials;