训练负荷管理的模糊性和弱逻辑:在体育训练和运动表现中创造潜在后果。

IF 3.5 2区 医学 Q1 PHYSIOLOGY
Stephen West,Ian Shrier,Franco M Impellizzeri,Jo Clubb,Patrick Ward,Garrett Bullock
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引用次数: 0

摘要

背景优化运动员的训练负荷并不是一个新概念,但近年来,"负荷管理 "这一概念成为运动科学和医学界研究最广泛、分歧最大的话题之一。目的讨论体育运动在利用训练负荷监测和管理时所面临的挑战,特别关注利用数据为负荷管理指南和政策/规定提供信息、其后果以及我们如何推动这一领域的发展。挑战虽然指南在理论上有助于保护运动员,但过于热心和过于谨慎的指南可能会限制运动员的备战,对成绩产生负面影响,并增加受伤风险。低劣的方法、对研究结果的错误解释以及错误的逻辑无法通过系统的科学评估为指导原则提供依据。切实可行的解决方案:应通过系统的研究过程,采用更强的研究设计和明确的研究问题来制定指导原则和规定。与统计和流行病学专家合作至关重要。贯彻开放科学原则,共享所有运动训练负荷数据,可提高透明度,使知识的进步更加迅速、有效。从业人员应纳入多种数据流,并考虑运动员的个体反应,而不是根据平均数据应用广泛的指导原则。在文献资料稀少的情况下,常识性指导原则是有帮助的,但应注意避免从薄弱的研究中任意选择结论。如果没有精确的科学调查,实施训练负荷干预措施或指导原则可能会产生负面影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Training-Load Management Ambiguities and Weak Logic: Creating Potential Consequences in Sport Training and Performance.
BACKGROUND The optimization of athlete training load is not a new concept; however in recent years, the concept of "load management" is one of the most widely studied and divisive topics in sports science and medicine. PURPOSE Discuss the challenges faced by sports when utilizing training load monitoring and management, with a specific focus on the use of data to inform load management guidelines and policies/mandates, their consequences, and how we move this field forward. CHALLENGES While guidelines can theoretically help protect athletes, overzealous and overcautious guidelines may restrict an athlete's preparedness, negatively influence performance, and increase injury risk. Poor methods, wrong interpretation of study findings, and faulty logic do not allow for systematic scientific evaluations to inform guidelines. Practical Solutions: Guidelines and mandates should be developed through a systematic research process with stronger research designs and clear research questions. Collaborating with statistical and epidemiological experts is essential. Implementing open science principles and sharing all sports training load data increase transparency and allow for more rapid and valid advancements in knowledge. Practitioners should incorporate multiple data streams and consider individual athlete responses, rather than applying broad guidelines based on average data. CONCLUSION Many current training load guidelines and mandates in sports come from good intentions; however, they are arbitrary without sound knowledge of the underlying scientific principles or methods. Common sense guidelines are helpful when there is sparse literature, but they should be careful to avoid arbitrarily choosing findings from weak research. Without precise scientific inquiries, implementing training load interventions or guidelines can have negative implications.
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来源期刊
CiteScore
5.80
自引率
12.10%
发文量
199
审稿时长
6-12 weeks
期刊介绍: The International Journal of Sports Physiology and Performance (IJSPP) focuses on sport physiology and performance and is dedicated to advancing the knowledge of sport and exercise physiologists, sport-performance researchers, and other sport scientists. The journal publishes authoritative peer-reviewed research in sport physiology and related disciplines, with an emphasis on work having direct practical applications in enhancing sport performance in sport physiology and related disciplines. IJSPP publishes 10 issues per year: January, February, March, April, May, July, August, September, October, and November.
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