两支澳式橄榄球职业队的季前和季中高速奔跑要求。

IF 2.7 2区 医学 Q1 SPORT SCIENCES
Brock W Freeman, Scott W Talpey, Lachlan P James, Russell J Rayner, Warren B Young
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引用次数: 0

摘要

背景:澳式足球运动员需要完成漫长的季前赛,但在赛季初期却经常受伤。人们对季前赛期间的高速跑(HSR)要求以及球员是否为比赛做好了充分准备知之甚少。本研究描述了两支澳大利亚职业足球队在季前赛和季中对高速跑的绝对和相对要求。假设:与季前赛相比,精英澳式足球运动员在季中的高速跑和冲刺量明显较低:研究设计:队列研究:证据等级:3级:在 2019 赛季期间,收集了 2 支澳大利亚职业足球队(n = 55)的 HSR 运动量。采集个人最高速度(Vmax)以计算相对跑步速度阈值,从 70%Vmax 到 100%Vmax 以 5%递增:季前赛每周超过 70%Vmax (P = 0.01; r = 0.56) 和 80%Vmax (P = 0.01; r = 0.58) 的跑量明显高于季中赛。在季前赛中,超过 90%Vmax 的每周完成量并没有明显高于赛季中(P = 0.10;r = 0.22)。以变异系数表示的在特定 Vmax 百分比下完成距离的个体差异在 71% 至 80%Vmax 时为 51%,在 81% 至 90%Vmax 时为 39%,在 91% 至 100%Vmax 时为 41%:运动员在季前赛最初 4 周完成的 HSR 量远高于季前赛或竞技阶段的任何其他时间点。在个人层面上,完成的距离存在很大差异。这支持了在高速运动处方和监测中采用高度个性化方法的理念:临床相关性:在制定和监控训练计划时,训练者应仔细考虑季前赛和赛季中个人在短跑量方面的差异,以提高场上表现并降低受伤风险。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Preseason and In-Season High-Speed Running Demands of 2 Professional Australian Rules Football Teams.

Background: Australian Rules Football athletes complete long preseasons, yet injuries occur frequently at early stages of the competitive season. Little is known about the high-speed running (HSR) prescription during a preseason or whether players are adequately prepared for competition. This study described absolute and relative preseason and in-season HSR demands of 2 professional Australian football teams.

Hypothesis: HSR and sprinting volumes are significantly lower in elite Australian Rules football athletes during in-season compared with preseason.

Study design: Cohort study.

Level of evidence: Level 3.

Methods: During the 2019 season, HSR volume was collected for 2 professional Australian football teams (n = 55). Individual maximum speeds (Vmax) were captured to calculate relative running speed thresholds, as reported in 5% increments from 70%Vmax to 100%Vmax.

Results: Weekly volume of running above 70%Vmax (P = 0.01; r = 0.56) and 80%Vmax (P = 0.01; r = 0.58) was significantly greater in the preseason than the in-season. The weekly volume completed above 90%Vmax was not significantly greater in the preseason than the in-season (P = 0.10; r = 0.22). Individual variation in the distance completed at specific percentages of Vmax expressed as a coefficient of variation was reported as 51% at 71% to 80%Vmax, 39% at 81% to 90%Vmax, and 41% at 91% to 100%Vmax.

Conclusion: The volume of HSR completed by athletes is far greater in the initial 4 weeks of the preseason than in any other point in preseason or competitive phases. At the individual level, there is substantial variation in the distance covered. This supports the concept of a heavily individualized approach to high-speed prescription and monitoring.

Clinical relevance: Practitioners should carefully consider individual variation regarding sprinting volume during both preseason and in-season when prescribing and monitoring training to improve on-field performance and reduce the risk of injury.

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来源期刊
Sports Health-A Multidisciplinary Approach
Sports Health-A Multidisciplinary Approach Medicine-Orthopedics and Sports Medicine
CiteScore
6.90
自引率
9.10%
发文量
101
期刊介绍: Sports Health: A Multidisciplinary Approach is an indispensable resource for all medical professionals involved in the training and care of the competitive or recreational athlete, including primary care physicians, orthopaedic surgeons, physical therapists, athletic trainers and other medical and health care professionals. Published bimonthly, Sports Health is a collaborative publication from the American Orthopaedic Society for Sports Medicine (AOSSM), the American Medical Society for Sports Medicine (AMSSM), the National Athletic Trainers’ Association (NATA), and the Sports Physical Therapy Section (SPTS). The journal publishes review articles, original research articles, case studies, images, short updates, legal briefs, editorials, and letters to the editor. Topics include: -Sports Injury and Treatment -Care of the Athlete -Athlete Rehabilitation -Medical Issues in the Athlete -Surgical Techniques in Sports Medicine -Case Studies in Sports Medicine -Images in Sports Medicine -Legal Issues -Pediatric Athletes -General Sports Trauma -Sports Psychology
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