混合型辅助肢体腰部锻炼对行动不便的老年人身体功能的影响:为期五周的随机对照试验。

IF 3.9
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引用次数: 0

摘要

背景:老年人的肌肉疏松症和虚弱往往会加重,这是因为老年人的日常活动量和社会关系下降,而这与慢性疾病以及跌倒和骨折等外伤有关。针对肌肉疏松症的运动干预需要 3 个月以上的时间才能改善肌肉质量、肌力和行走速度。因此,我们需要一种可在较短时间内进行干预的专门系统。在这项研究中,我们旨在评估使用可穿戴半机械人混合辅助肢体(HAL)腰椎型运动项目对不需要过渡到长期护理的行动不便老年人身体功能的短期疗效:这项随机、单盲、平行分组的研究涉及 79 名患有身体虚弱或运动综合征的社区老年人,他们被分配到实施 HAL 腰椎型锻炼计划的干预组(n = 40)或不实施锻炼计划的对照组(n = 39)。干预组在佩戴 HAL 腰椎型运动器械的同时进行躯干训练(包括躯干和髋关节屈曲、从单坐姿站立和坐下以及下蹲)和步态训练(跑步机和平行杆),每周两次,持续 5 周。干预前后测量了10米通常和最大步行速度、定时起立和前进测试结果、5次椅子站立测试结果、5个问题的老年运动功能量表(GLFS-5)评分、体脂百分比和肌肉质量,并采用意向治疗法进行了分析:干预组(23% 为男性;平均年龄为 74.7 ± 4.7 岁)和对照组(21% 为男性;平均年龄为 75.1 ± 4.1 岁)的基线特征没有显著差异。77 名参与者完成了计划,2 人因个人原因退出。在主要结果(通常步行速度)方面,各组之间的平均差异(标准误差)为 0.35 (0.04) m/s;各组之间的时间交互作用具有显著性(p 结论:对于居住在社区、行动不便且不需要护理的老年人来说,使用 HAL 腰椎训练器进行为期 5 周的锻炼是一个很有前景的选择,可在短期内改善大多数身体机能,具有临床意义。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Efficacy of exercise with the hybrid assistive limb lumbar type on physical function in mobility-limited older adults: A 5-week randomized controlled trial

Background

Sarcopenia and frailty often worsen in older adults because of declines in activities of daily living and social connections that are associated with chronic diseases and traumatic injuries such as falls and fractures. Exercise intervention for sarcopenia can take >3 months to improve muscle mass, muscle strength, and walking speed. Thus, a specialized intervention system for shorter periods of time is needed. In this study, we aimed to evaluate the short-term efficacy of an exercise program using the wearable cyborg Hybrid Assistive Limb (HAL) lumbar type in physical function in mobility-limited older adults who do not require transition to long-term care.

Methods

This randomized, single-blind, parallel-group study involved 79 community-dwelling older adults with physical frailty or locomotive syndrome assigned to an intervention group (n = 40) with the HAL lumbar type exercise program or a control group (n = 39) without the exercise program. The intervention group underwent trunk training (including trunk and hip flexion, standing and sitting from a single sitting position, and squats) and gait training (treadmill and parallel bars) twice a week for 5 weeks while wearing the HAL lumbar type. The 10-m usual and maximum walking speeds, Timed Up and Go test results, 5-times chair-standing test results, 5-question Geriatric Locomotive Function Scale (GLFS-5) scores, body-fat percentage, and muscle mass were measured before and after the intervention and analyzed using the intention-to-treat method.

Results

The intervention (23 % male; mean age, 74.7 ± 4.7 years) and control (21 % male; mean age, 75.1 ± 4.1 years) groups did not differ significantly in baseline characteristics. Seventy-seven participants completed the program; two withdrew for personal reasons. The mean difference (standard error) between the groups for the primary outcome (usual walking speed) was 0.35 (0.04) m/s; the time-by-group interaction was significant (p < 0.001). Secondary outcomes (maximum walking speed, Timed Up and Go test results, 5-times chair-standing test results, and GLFS-5 scores) significantly improved in the intervention group. Body composition was unchanged in both groups.

Conclusions

A 5-week exercise program using the HAL lumbar type is a promising option for community-dwelling older adults with limited mobility who do not require nursing care, resulting in clinically meaningful improvements in most physical functions within a short period.

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来源期刊
Experimental gerontology
Experimental gerontology Ageing, Biochemistry, Geriatrics and Gerontology
CiteScore
6.70
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66 days
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