Linking pre-performance stress appraisals with emotions in sport

Although research has investigated how appraisals are linked with categories of emotions (e.g. pleasant and unpleasant emotions) in sport, research into how stress appraisal components are associated with specific discrete emotions commonly experienced in sport has received scant attention. This study examined how pre-performance stress appraisals were related to pre-performance anger, anxiety, dejection, excitement, and happiness. Athletes ( N = 458) completed measures of pre-performance stress appraisals and emotions in relation to their latest competitive performance. Path analyses revealed challenge appraisal was positively linked to pleasant emotions, and threat appraisal with unpleasant emotions. Specific emotions also possessed discrete links with appraisal components. For example, uncontrollable-by-anyone appraisal was positively linked with anger and dejection but inversely linked with anxiety. Moreover, controllable-by-others appraisal was positively associated, and controllable-by-self appraisal was negatively associated, with anxiety. Excitement and happiness were similarly related with appraisal components. However, controllable-by-self appraisal was positively and more strongly associated with excitement, whereas controllable-by-others appraisal was also positively and directly linked with happiness. These findings highlight how stress appraisals are linked with common emotions in sport and offer applied implications for coaches, sport psychologists and athletes regarding ways that could help regulate pre-performance emotions in sport.