在炎热条件下对训练有素的男性进行间歇性跑步机足球模拟训练时,国际足联降温防暑政策的效果。

IF 11.6 1区 医学 Q1 SPORT SCIENCES
Harry A Brown, Samuel Chalmers, Thomas H Topham, Brad Clark, Andrew Jowett, Tim Meyer, Ollie Jay, Julien D Périard
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引用次数: 0

摘要

目的评估国际足球协会(FIFA)的间歇冷却政策与其他冷却配置在减轻高温下模拟足球比赛热应变方面的效果。方法:12 名男性(年龄:27±6 岁,V.M.O.峰值:61±7 mL/kg/min)在 40°C 和 41% 相对湿度(32°C 湿球温度)条件下完成 5 次 90 分钟间歇性跑步机足球模拟比赛,并采用不同的冷却配置:常规比赛无降温休息时间(REG)、3 分钟无降温休息时间(BRKno-cool)、3 分钟有降温休息时间(BRKcool:国际足联现行政策;摄入冰镇液体并用冰毛巾敷在颈部和肩部)、5 分钟延长半场无降温休息时间(ExtHTonly)和 3 分钟降温休息时间加 5 分钟延长半场降温休息时间(ExtHTcool)。对直肠温度 (Tre)、心率、全身出汗率 (WBSR) 和体力感觉评分 (RPE) 进行了记录。数据以平均值(95% CIs)表示:结果:BRKno-cool(0.20°C (0.01, 0.39),p=0.038)、BRKcool(0.39°C (0.21, 0.57))、pcool(0.40°C (0.22, 0.58))、ExtHTcool(38.2°C (38.0, 38.4))的最终Tre低于BRKcool(38.3°C (38.1, 38.5),p=0.与 REG 相比,BRKno-cool 和 ExtHTonly(38.4°C(38.2,38.6),pcool(6 次/分钟(4,7),pcool(7 次/分钟(6,8),p≥0.07)和 RPE 在 BRKcool(0.4(0.1,0.7),p=0.004)和 ExtHTcool(0.5(0.2,0.7),p=0.002)期间有所减弱:结论:BRKcool 和 ExtHTcool 可减轻高温下模拟足球比赛中的热负荷、心血管负荷和知觉负荷。在野外环境或更恶劣的条件下,可能还需要其他策略。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Efficacy of the FIFA cooling break heat policy during an intermittent treadmill football simulation in hot conditions in trained males.

Objective: To evaluate the efficacy of the Fédération Internationale de Football Association (FIFA) cooling break policy against alternative cooling configurations in attenuating thermal strain during simulated football in the heat.

Methods: 12 males (age: 27±6 years, V̇O2peak: 61±7 mL/kg/min) completed five 90 min intermittent treadmill football match simulations in 40°C and 41% relative humidity (32°C wet-bulb globe temperature) with different cooling configurations: regular match without cooling breaks (REG), 3 min breaks without cooling (BRKno-cool), 3 min breaks with cooling (BRKcool: current FIFA policy; chilled fluid ingestion and ice towel across neck and shoulders), 5 min extended half-time without cooling breaks (ExtHTonly) and 3 min cooling breaks with 5 min ExtHT (ExtHTcool). Rectal temperature (Tre), heart rate, whole-body sweat rate (WBSR) and rating of perceived exertion (RPE) were recorded. Data are presented as mean (95% CIs).

Results: Final Tre was lower in BRKno-cool (0.20°C (0.01, 0.39), p=0.038), BRKcool (0.39°C (0.21, 0.57), p<0.001) and ExtHTcool (0.40°C (0.22, 0.58), p<0.001) than REG (39.1°C (38.8, 39.3)). Mean Tre was lower in ExtHTcool (38.2°C (38.0, 38.4)) than BRKcool (38.3°C (38.1, 38.5), p=0.018), BRKno-cool and ExtHTonly (38.4°C (38.2, 38.6), p<0.001) and REG (38.5°C (38.3, 38.7), p<0.001). Mean heart rate was lower during BRKcool (6 beats/min (4, 7), p<0.001) and ExtHTcool (7 beats/min (6, 8), p<0.001) compared with REG. WBSR was comparable across trials (p0.07) and RPE was attenuated during BRKcool (0.4 (0.1, 0.7), p=0.004) and ExtHTcool (0.5 (0.2, 0.7), p=0.002), compared with REG.

Conclusion: BRKcool and ExtHTcool attenuated thermal, cardiovascular and perceptual strain during a simulated football match in the heat. Additional strategies may be required in field settings or under harsher conditions.

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来源期刊
CiteScore
27.10
自引率
4.90%
发文量
217
审稿时长
3-8 weeks
期刊介绍: The British Journal of Sports Medicine (BJSM) is a dynamic platform that presents groundbreaking research, thought-provoking reviews, and meaningful discussions on sport and exercise medicine. Our focus encompasses various clinically-relevant aspects such as physiotherapy, physical therapy, and rehabilitation. With an aim to foster innovation, education, and knowledge translation, we strive to bridge the gap between research and practical implementation in the field. Our multi-media approach, including web, print, video, and audio resources, along with our active presence on social media, connects a global community of healthcare professionals dedicated to treating active individuals.
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