运动疗法在预防和控制青少年姿势失调方面的作用

P. Kasnakova, B. Tornyova, T. Paskaleva
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引用次数: 0

摘要

姿势障碍是青少年最常见的肌肉骨骼问题之一,对他们的身心发展造成了不利影响。本研究的目的是对姿势障碍进行筛查,并确定正确的矫正方法,通过运动疗法改善姿势受损和肌肉骨骼失衡的运动控制能力。材料和方法:研究于 2022-2023 年在普罗夫迪夫进行,共研究了 244 名 7 至 18 岁的青少年,其中女孩占 57.8%(n = 141),男孩占 42.2%(n = 103)。对脊柱功能障碍进行了特殊测试,并建议采取神经姿势重塑的预防措施。统计方法用于说明所获得的结果。结果:根据肌肉、筋膜状况、活动度和脊柱功能障碍类型对姿势进行了分析。我们发现,32.3%的受检者胸椎后凸加剧,26.2%的受检者脊柱后凸加剧,13.5%的受检者腰椎前凸加剧。根据功能检查结果,我们制定并批准了运动疗法方案。预防姿势受损的原创康复算法已得到推广,包括矫正畸形的体育锻炼,这取决于局部因素,并受神经-体液调节的影响。结论成功预防和矫正姿势障碍取决于早期发现,确定功能障碍的原因、类型、程度和严重性。本文分析了可能的治疗方法和预防姿势障碍的方法,以通过运动活动和有针对性的运动疗法克服脊柱畸形。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
THE ROLE OF KINESITHERAPY AS PREVENTION AND MOTOR CONTROL OF POSTURAL DISORDERS IN ADOLESCENTS
Postural disorders are among the most common musculoskeletal problems of adolescents, which adversely affect their physical and mental development. The purpose of the study is to conduct a screening for the detection of postural disorders and determine the correct approach for correction through a kinesitherapeutic program to improve motor control in case of impaired posture and musculoskeletal imbalance. Material and methods: The study was conducted in 2022-2023 in Plovdiv, 244 adolescents aged between 7 and 18 years, 57.8% (n = 141) girls and 42.2% (n = 103) boys, were studied. Special tests for spinal dysfunctions were applied, and prophylactic measures for neuro-postural remodeling were recommended. Statistical methods were used to illustrate the obtained results. Results: An analysis of the posture was made as a result of the condition of the muscles, fascia, mobility and type of spinal dysfunctions. We found increased thoracic kyphosis in 32.3%, kyphoscoliosis – in 26.2% and lumbar lordosis – in 13.5% of the examined. A kinesitherapy program was drawn up and approved in accordance with the findings of the functional examination. Original rehabilitation algorithms for the prevention of impaired posture have been promoted, including physical exercises for the correction of the deformity, which depends on local factors and is subject to neuro-humoral regulation. Conclusion: Successful prevention and correction of impaired posture depends on early detection establishing the causes, type, degree and severity of the dysfunction. The possible therapeutic approaches and prevention of postural disorders at a young age to overcome spinal deformities with motor activity and targeted kinesitherapy are analyzed.
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