I. Najar, Sagar Pamu, S. Patyar, Geetha Madhira, Akhil Sharma, Sushma Devi, Khushi Lamba, Poonam Arora, Manish Kumar
{"title":"通过阿育吠陀中的适应剂和 Rasayanas 进行压力管理疗法:全面回顾","authors":"I. Najar, Sagar Pamu, S. Patyar, Geetha Madhira, Akhil Sharma, Sushma Devi, Khushi Lamba, Poonam Arora, Manish Kumar","doi":"10.2174/0115748855310826240709062539","DOIUrl":null,"url":null,"abstract":"\n\nThis review focuses on how modern stress management incorporates Ayurvedic concepts,\nparticularly rasayanas and adaptogens. In order to promote complete well-being, Ayurveda’s age-old\nholistic therapeutic method places an emphasis on mental, physical, and spiritual harmony. An imbalance of the basic bio-elements (doshas) that impacts one’s bodily and mental well-being is referred\nto as stress. Important components of stress treatment include rasayanas, which are reviving formulations, and adaptogens, which are herbs that boost stress tolerance. Liquorice root, Tulsi, Brahmi,\nShatavari, Ashwagandha, and rasayanas like Amla and Chyawanprash constitute crucial adaptogens.\nThe hypothalamic-pituitary-adrenal axis (a major regulator of stress response), antioxidant pathways,\ninflammation, and immune-mediated regulation are critically involved in the pathogenesis of stress,\nand all are immediately impacted by new mechanistic discoveries that lead to better alleviation of\nstress culminating in the initiation of a myriad of protective responses such as hepatoprotection, renoprotection, cardioprotection, and neuroprotection. Expert guidance is required to address safety issues, dosing recommendations, and specific considerations during pregnancy and nursing regarding\nthe clinical use of these adaptogens and rasayanas. Integrating Ayurvedic concepts in modern\nhealthcare meets problems such as standardization and quality control. However, Ayurveda’s holistic\napproach aligns with preventive and personalized healthcare trends. Collaborative efforts between\nAyurvedic and conventional practitioners could lead to synergistic benefits. In this purview, research\ndirections include identifying novel adaptogens, exploring mechanisms of action, and studying longterm effects and sustainability. Future studies must adopt evidence-based practices and consider\nAyurveda’s individualized therapy approach. Integrating adaptogens and rasayanas in mainstream\nhealthcare offers promising holistic strategies for stress management, aligning with the growing demand for natural and comprehensive wellness solutions.\n","PeriodicalId":11004,"journal":{"name":"Current Drug Therapy","volume":null,"pages":null},"PeriodicalIF":0.3000,"publicationDate":"2024-07-11","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Stress Management Therapy through Adaptogens and Rasayanas in\\nAyurveda: A Comprehensive Review\",\"authors\":\"I. Najar, Sagar Pamu, S. Patyar, Geetha Madhira, Akhil Sharma, Sushma Devi, Khushi Lamba, Poonam Arora, Manish Kumar\",\"doi\":\"10.2174/0115748855310826240709062539\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"\\n\\nThis review focuses on how modern stress management incorporates Ayurvedic concepts,\\nparticularly rasayanas and adaptogens. In order to promote complete well-being, Ayurveda’s age-old\\nholistic therapeutic method places an emphasis on mental, physical, and spiritual harmony. An imbalance of the basic bio-elements (doshas) that impacts one’s bodily and mental well-being is referred\\nto as stress. Important components of stress treatment include rasayanas, which are reviving formulations, and adaptogens, which are herbs that boost stress tolerance. Liquorice root, Tulsi, Brahmi,\\nShatavari, Ashwagandha, and rasayanas like Amla and Chyawanprash constitute crucial adaptogens.\\nThe hypothalamic-pituitary-adrenal axis (a major regulator of stress response), antioxidant pathways,\\ninflammation, and immune-mediated regulation are critically involved in the pathogenesis of stress,\\nand all are immediately impacted by new mechanistic discoveries that lead to better alleviation of\\nstress culminating in the initiation of a myriad of protective responses such as hepatoprotection, renoprotection, cardioprotection, and neuroprotection. Expert guidance is required to address safety issues, dosing recommendations, and specific considerations during pregnancy and nursing regarding\\nthe clinical use of these adaptogens and rasayanas. Integrating Ayurvedic concepts in modern\\nhealthcare meets problems such as standardization and quality control. However, Ayurveda’s holistic\\napproach aligns with preventive and personalized healthcare trends. Collaborative efforts between\\nAyurvedic and conventional practitioners could lead to synergistic benefits. In this purview, research\\ndirections include identifying novel adaptogens, exploring mechanisms of action, and studying longterm effects and sustainability. Future studies must adopt evidence-based practices and consider\\nAyurveda’s individualized therapy approach. 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Stress Management Therapy through Adaptogens and Rasayanas in
Ayurveda: A Comprehensive Review
This review focuses on how modern stress management incorporates Ayurvedic concepts,
particularly rasayanas and adaptogens. In order to promote complete well-being, Ayurveda’s age-old
holistic therapeutic method places an emphasis on mental, physical, and spiritual harmony. An imbalance of the basic bio-elements (doshas) that impacts one’s bodily and mental well-being is referred
to as stress. Important components of stress treatment include rasayanas, which are reviving formulations, and adaptogens, which are herbs that boost stress tolerance. Liquorice root, Tulsi, Brahmi,
Shatavari, Ashwagandha, and rasayanas like Amla and Chyawanprash constitute crucial adaptogens.
The hypothalamic-pituitary-adrenal axis (a major regulator of stress response), antioxidant pathways,
inflammation, and immune-mediated regulation are critically involved in the pathogenesis of stress,
and all are immediately impacted by new mechanistic discoveries that lead to better alleviation of
stress culminating in the initiation of a myriad of protective responses such as hepatoprotection, renoprotection, cardioprotection, and neuroprotection. Expert guidance is required to address safety issues, dosing recommendations, and specific considerations during pregnancy and nursing regarding
the clinical use of these adaptogens and rasayanas. Integrating Ayurvedic concepts in modern
healthcare meets problems such as standardization and quality control. However, Ayurveda’s holistic
approach aligns with preventive and personalized healthcare trends. Collaborative efforts between
Ayurvedic and conventional practitioners could lead to synergistic benefits. In this purview, research
directions include identifying novel adaptogens, exploring mechanisms of action, and studying longterm effects and sustainability. Future studies must adopt evidence-based practices and consider
Ayurveda’s individualized therapy approach. Integrating adaptogens and rasayanas in mainstream
healthcare offers promising holistic strategies for stress management, aligning with the growing demand for natural and comprehensive wellness solutions.
期刊介绍:
Current Drug Therapy publishes frontier reviews of high quality on all the latest advances in drug therapy covering: new and existing drugs, therapies and medical devices. The journal is essential reading for all researchers and clinicians involved in drug therapy.