TMR® Fab 6 对健康受试者腘绳肌柔韧性的影响;一项探索性观察调查。

IF 1.6 Q3 SPORT SCIENCES
International Journal of Sports Physical Therapy Pub Date : 2024-07-01 eCollection Date: 2024-01-01 DOI:10.26603/001c.120203
Richard D Patterson, Alexander Zettlemoyer, Mary Plackowski, Russell Baker, Scott W Cheatham, Alan Nasypany
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引用次数: 0

摘要

背景:拉伸计划旨在通过机械方式增加目标组织的长度,从而提高腿筋的灵活性。目的:本研究旨在确定 TMR® Fab 6 评估和治疗的有效性,以提高健康参与者在接受一次 TMR® 训练后的腘绳肌柔韧性:研究设计:观察性队列研究:研究方法:观察性队列研究。方法:从三个机构招募 20 名健康参与者(10 名男性,10 名女性)。在收集人口统计学信息和简短病史后,每位参与者以中等强度(80-90 转/分)在固定自行车上进行 5 分钟热身,然后立即进行双侧主动伸膝测试 (AKET) 和被动直腿抬高测试 (PSLR),以评估腘绳肌长度。参与者被随机分为 TMR® 组和对照组。TMR® 组完成 "Fab 6 "评估和治疗,而对照组则在双膝完全伸展的情况下,每 30 秒重复一次站立主动屈髋运动,持续 15 分钟。治疗结束后,对照组和 TMR® 组立即按照与基线测试相同的顺序和方式对 AKET 和 PSLR 进行重新评估。参与者被要求在 24 小时后再次接受与之前所述相同的客观测量:结果:除了 PSLR 从治疗后到 24 小时随访期间的首选腿部外,AKET 和 PSLR 的所有变量都存在明显的组间时间交互作用(p ≤ 0.001)。与对照组(7.15°±1.56)相比,TMR® 组非首选腿从基线到治疗后的 AKET 增长最为明显(12.15°±2.94):研究结果表明,与对照组相比,采用TMR®这种区域相互依存的治疗方法可显著改善腿筋伸展性和髋关节活动度:3.
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Effects of TMR® Fab 6 on Hamstring Flexibility in Healthy Subjects; An Exploratory Observational Investigation.

Background: Stretching programs are designed to improve hamstring flexibility by attempting to mechanically increase the length of the target tissue. However, other manual treatment approaches such as those utilized in Total Motion Release (TMR®), could be beneficial by identifying body asymmetries to assess and treat soft tissue impairments leading to diminished extensibility.

Purpose: The purpose of this study was to determine the effectiveness of the TMR® Fab 6 assessment and treatment to increase hamstring flexibility in healthy participants following one session of TMR®.

Study design: Observational Cohort study.

Methods: A convenience sample of 20 healthy participants (10 males, 10 females) were recruited from three institutions. Following collection of demographic information and a brief medical history, each participant performed a five minute warm-up on the stationary bike at a moderate intensity (80-90 RPMs) followed immediately by the bilateral performance of the Active Knee Extension Test (AKET) and Passive Straight Leg Raise (PSLR) to assess hamstring muscle length. Participants were randomly placed in the TMR® or control group. The TMR® group completed the "Fab 6" evaluation and treatment, while the control group performed one repetition of standing active hip flexion every 30-seconds for 15-minutes with both knees in full extension. Upon completion of treatment, control and TMR® groups were immediately re-evaluated on the AKET and the PSLR in the same order and fashion as baseline testing. Participants were asked to return in 24-hours for the same objective measurements as previously described.

Results: A significant time by group interaction was identified across all variables (p ≤ 0.001) for AKET and PSLR except the PSLR preferred leg from post-treatment to 24hr follow-up. The most significant increase in the AKET occurred in the TMR® group between baseline and post-treatment of the non-preferred leg (12.15°±2.94) when compared to the control group (7.15°±1.56).

Conclusion: The results of the study suggest that implementing a regionally interdependent treatment approach like TMR® results in significant improvements in hamstring extensibility and hip ROM compared to the control group.

Level of evidence: 3.

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来源期刊
CiteScore
2.50
自引率
5.90%
发文量
124
审稿时长
16 weeks
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