Diogo V Martinho, Adam Field, Robert Naughton, Alex S Ribeiro, André Rebelo, Élvio R Gouveia, Hugo Sarmento
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引用次数: 0
摘要
背景综述的目的是评估探讨女足运动员营养习惯和做法的文献：方法：采用 PRISMA-ScR 系统综述和 Meta 分析扩展综述项目。在 Web of Science、PubMed 和 Scopus 数据库中搜索了有关女足运动员营养习惯和做法的研究：结果：共有 72 项研究被纳入范围界定综述。关于女足运动员的研究主要集中在每日能量消耗、每日能量和宏量营养素摄入以及水合状态。各项研究均显示能量平衡为负值，而碳水化合物的摄入量似乎低于目前的推荐值。女性足球运动员主要处于负能量平衡状态，这可能表明她们面临能量供应不足的风险。在女子足球运动员中，营养补充剂的使用率很高，而很大一部分球员在开始训练时处于脱水状态：目前的研究结果对从业人员规划、管理、监测和实施营养摄入以及训练和比赛日程安排具有重要意义。
Nutritional perspectives in female soccer: a scoping review.
Background: The purpose of the review was to evaluate the literature exploring nutritional habits and practices in female soccer players.
Methods: The PRISMA-ScR Items for Systematic Reviews and Meta-Analyses extension for Scoping Reviews were followed. Searches of Web of Science, PubMed and Scopus databases were conducted for studies exploring the nutritional habits and practices of female soccer players.
Results: A total of 72 studies were included in the scoping review. Studies on female soccer players mainly focused on daily energy expenditure, daily energy and macronutrient intake and hydration status. A negative energy balance was consistent across studies, and the ingestion of CHO appears below the current recommendations. Female soccer players are predominately in negative energy balance, which may indicate that they are at risk of low energy availability. A high use of nutritional supplements is apparent in female soccer, whilst a large proportion of players commence training dehydrated.
Conclusions: The current findings have implications for practitioners relating to the planning, management, monitoring, and implementation of nutritional intake and training and competition schedules.
期刊介绍：
Journal of the International Society of Sports Nutrition (JISSN) focuses on the acute and chronic effects of sports nutrition and supplementation strategies on body composition, physical performance and metabolism. JISSN is aimed at researchers and sport enthusiasts focused on delivering knowledge on exercise and nutrition on health, disease, rehabilitation, training, and performance. The journal provides a platform on which readers can determine nutritional strategies that may enhance exercise and/or training adaptations leading to improved health and performance.
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