利用行为改变轮为超重和肥胖的成年人设计新颖的家庭锻炼计划:干预发展的综合报告。

IF 1.9 Q3 ENDOCRINOLOGY & METABOLISM
Obesity Science & Practice Pub Date : 2024-06-19 eCollection Date: 2024-06-01 DOI:10.1002/osp4.774
Sofie Power, David Broom, Michael Duncan, Stuart Biddle, Nikita Rowley
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引用次数: 0

摘要

介绍:体育活动和锻炼是一种运动行为,有助于通过生活方式控制超重和肥胖。然而,以家庭为基础的运动计划通常都是通用的,而且在计划设计中采用的整体方法也不一致:方法:这项工作应用了行为改变轮,并辅以之前进行的访谈,专门针对超重和肥胖症患者制定了一项家庭锻炼计划。这有助于了解目标行为并确定行为诊断。这些发现被映射到能力、机会、动机-行为模型和理论领域框架中,确定了所需的改变和相应的干预功能:结果:确定了合适的行为改变技术,以及促进运动行为增加所需的能力-机会-动机-行为要素和五项关键干预功能。这样就有了 24 种行为改变技术,包括目标设定、反馈、监控和重复:应用 "行为改变轮 "可以为超重和肥胖的成年人制定详细的家庭锻炼计划。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Using the behavior change wheel to design a novel home-based exercise program for adults living with overweight and obesity: Comprehensive reporting of intervention development.

Introduction: Physical activity and exercise are movement behaviors that support the lifestyle management of overweight and obesity. However, home-based exercise programs are commonly generic, and inconsistently undertake a holistic approach to program design.

Methods: This work applied the Behavior Change Wheel, supplemented with previously conducted interviews, to the development of a home-based exercise program, specifically for people living with overweight and obesity. This provided an understanding of the target behavior and identified a behavioral diagnosis. These findings were mapped onto the Capability, Opportunity, Motivation-Behavior model and Theoretical Domains Framework, identifying changes needed and corresponding intervention functions.

Results: Suitable Behavior Change Techniques were identified, alongside Capability Opportunity Motivation-Behavior components needed to facilitate an increase in exercise behaviors, and five key intervention functions. This housed the delivery of 24 Behavior Change Techniques, including goal setting, feedback, monitoring and repetition.

Conclusion: Applying the Behavior Change Wheel has enabled detailed development of a home-based exercise program for adults living with overweight and obesity.

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来源期刊
Obesity Science & Practice
Obesity Science & Practice ENDOCRINOLOGY & METABOLISM-
CiteScore
4.20
自引率
4.50%
发文量
73
审稿时长
29 weeks
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