Danielle Trowell, Claire Kenneally-Dabrowski, Jason Bonacci
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引用次数: 0
摘要
本研究评估了长跑对地面跑步过程中运动学和动力学的急性疲劳诱导效应。16 项研究的数据均采用标准化平均差 (SMD) 和 95% 置信区间 (95% CI)。分别分析了一致跑(疲劳前和疲劳后的跑步速度在± 5%以内)和变速跑(不同跑步速度之间的差异大于 5%)时的效果。有强有力的证据表明,在一致的跑步速度下,跑步引起的疲劳会显著增加地面接触时间(SMD 0.52 [95% CI 0.22, 0.82]);有中等程度的证据表明,在不同的跑步速度下,步长会缩短(SMD -1.27 [95% CI -1.79, -0.75])。有强有力的证据表明,疲劳不会改变以下峰值:髋关节和膝关节屈曲角、髋关节内收角、髋关节和膝关节内旋角、髋关节和膝关节伸展力矩、髋关节和膝关节外展力矩、膝关节内收角、膝关节屈伸力矩、膝关节内收力矩、后足外翻角和跖屈力矩,或站立时膝关节屈曲和跖屈的运动范围。跑步引起的疲劳会增加接触时间并缩短步长,而下半身关节角度和力矩则保持不变。尽量减少步幅参数的变化可以提供一种机制,减少疲劳对跑步表现的影响。
Effects of running-induced fatigue on joint kinematics and kinetics during overground running: a systematic review and meta-analysis.
This study evaluated the acute fatigue-inducing effect of distance running on kinematics and kinetics during overground running. Standardised mean differences (SMD) with 95% confidence intervals (95% CI) were used to pool data across 16 studies. Effects during consistent (pre- and post-fatigue running speed within ± 5%) versus varied speed running (difference of >5% between running speeds) were analysed separately. There was strong evidence that running-induced fatigue significantly increases ground contact times at consistent running speeds (SMD 0.52 [95% CI 0.22, 0.82]) and moderate evidence that step length shortens at varied running speeds (SMD -1.27 [95% CI -1.79, -0.75]). There was strong evidence that fatigue does not change peak: hip and knee flexion angles, hip adduction angle, hip and knee internal rotation angles, hip and knee extension moments, hip and knee abduction moments, knee abduction angle, knee flexion and extension moments, knee adduction moment, rearfoot eversion angle, and plantarflexion moments, or knee flexion and plantarflexion range of motion during stance. Running-induced fatigue increases contact times and reduces step length, whereas lower-body joint angles and moments are unchanged. Minimising changes in stride parameters could provide a mechanism for reducing the effects of fatigue on running performance.