干拔腰椎棘突对活动范围和体温的直接影响

Q1 Health Professions
International journal of exercise science Pub Date : 2024-04-01 eCollection Date: 2024-01-01
Natasha T Scavarelli, Paolo Sanzo
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引用次数: 0

摘要

干拔罐是一种治疗方法,旨在产生负压,拉伸皮肤和下层组织。据说这种机制能促进含氧血液的区域性流动,并使组织产生生理性拉伸,使其伸长并可能改变皮肤温度。然而,对腰椎棘突旁肌肉可能产生的影响还没有进行深入研究。本试验研究的目的是探索腰椎旁肌干拔罐对腰椎活动范围(ROM)和上覆皮肤温度的直接影响。30 名 18-30 岁的健康人完成了这项研究。在腰椎旁肌肉上干拔罐 10 分钟。两个塑料杯分别放置在 L1 和 L5 的双侧腰椎旁肌肉上。测量干预前后的腰椎弯曲 ROM 和皮肤温度。采用描述性统计和配对样本 t 检验对数据进行分析(P < .05)。通过 "坐姿和前伸测试"(Sit and Reach Test)和 "倾斜测量法"(in inclinometry)测量的腰椎屈曲 ROM 有明显增加,t(29) = 12.62,p = 0.001;d = 2.34,t(29) = 11.10,p = 0.001;d = 3.86。干预后,腰椎旁的皮肤温度也有明显下降,t(29) = -2.23,p = 0.034;d = 0.75,效果中等。干拔罐可能是增加腰椎活动度、减少僵硬、促进恢复和减少功能限制的有效策略。未来的研究可能会在有症状的人群中研究静态拔罐与动态拔罐的效果差异。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Immediate Effects of Dry Cupping the Lumbar Paraspinals on Range of Motion and Temperature.

Dry cupping is a therapeutic modality proposed to produce a negative pressure, stretching the skin and underlying tissue. This mechanism is said to promote regional blood flow of oxygenated blood and causing a physiological stretch in the tissue, allowing it to elongate and potentially changing skin temperature. The possible effects of the application to the lumbar spine paraspinal muscles, however, has not been thoroughly examined. The purpose of this pilot study was to explore the immediate effects of dry cupping the lumbar paraspinals on lumbar spine range of motion (ROM) and overlying skin temperature. 30 healthy individuals aged 18-30 years completed the study. The dry cupping was placed on the lumbar paraspinal muscles for 10-minutes. Two plastic cups were placed on the bilateral paraspinals muscles at L1 and L5. Lumbar spine flexion ROM and skin temperature were measured pre- and post-intervention. Descriptive statistics and paired sample t-tests were used to analyze the data (p < .05). There was a statistically significant increase in lumbar spine flexion ROM measured with the Sit and Reach Test, t(29) = 12.62 p = 0.001; d = 2.34, and inclinometry, t(29) = 11.10, p = 0.001; d = 3.86, with a large effect size. There was also a statistically significant decrease in the skin temperature of the lumbar spine paraspinals, t(29) = -2.23, p = 0.034; d = 0.75, with a medium effect size, post-intervention. Dry cupping may be an effective strategy to increase lumbar spine ROM and decrease stiffness, promote recovery, and reduce functional limitations. Future research may examine the difference in effectiveness of static compared to dynamic cupping in a symptomatic population.

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来源期刊
International journal of exercise science
International journal of exercise science Health Professions-Occupational Therapy
CiteScore
2.20
自引率
0.00%
发文量
47
审稿时长
26 weeks
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