产科按摩以及在孕期使用作者的唱歌碗振动声学按摩法的前景(评论)

Viktor O. Oguy, E.M. Litvichenko, Evgeny V. Bykov
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摘要

在怀孕期间,大多数妇女都会遇到一些健康问题,如背痛、焦虑、睡眠障碍、头痛等。同时,建议尽量少用药物治疗这些疾病。因此,非药物方法,如按摩,特别是用歌唱碗进行振动声学按摩,就变得非常重要。不过,有一种观点认为,在怀孕期间,尤其是在第一和第三孕期,应谨慎使用按摩。本文的目的是分析按摩的优点及其在孕妇中使用的具体情况,并确定在产前阶段使用作者的歌唱碗振动声学按摩法(专利号:RU2687006C1)的可能性。为此,我们分析了有关按摩的益处及其在孕妇中应用的著作。我们在 ScienceDirect、Cochrane Library、eLIBRARY 和 PubMed 数据库中搜索了以下关键词:按摩疗法、孕妇、古典按摩、怀孕、按摩、物理疗法、放松、孕期按摩、产前按摩。结果,我们得出了一些结论:1)无并发症的健康孕妇可在整个孕期进行按摩;2)孕期按摩可减轻抑郁和焦虑症状,改善睡眠,缓解腿部和背部疼痛,并对免疫功能有积极影响;3)按摩过程中,应使用适度的压力;4)患有并发症的孕妇应在咨询产科医生后再进行按摩;5)用歌唱碗进行振动声学按摩能促进血液循环、减轻焦虑、改善情绪状态和睡眠质量,因此是一种很有前途的孕期按摩方法;但是,还需要进一步的研究来确定其有效性和安全性,并调整操作程序,以便在孕妇中使用。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Massage in Obstetrics and the Prospects of Using the Author’s Method of Vibroacoustic Massage with Singing Bowls During Pregnancy (Review)
During pregnancy, most women experience a number of health problems, e.g. back pain, anxiety, sleep disorders, headaches, etc. At the same time, it is recommended to treat these conditions with minimal medication. Therefore, non-drug methods, such as massage, and vibroacoustic massage with singing bowls in particular, become relevant. However, an opinion exists that during pregnancy massage should be used with caution, especially in the 1st and 3rd trimesters. The purpose of this article is to analyse the advantages of massage and the specifics of its use in pregnant women, as well as to determine the possibility of applying the author’s method of vibroacoustic massage with singing bowls (patent RU2687006C1) during the prenatal period. In this regard, we analysed the works on the benefits of massage and its use in pregnant women. The ScienceDirect, Cochrane Library, eLIBRARY, and PubMed databases were used to search for the following keywords: massage therapy, pregnant women, classical massage, pregnancy, massage, physical therapy modalities, relaxation, pregnancy massage, antenatal massage. As a result, we came to a number of conclusions: 1) healthy women with uncomplicated pregnancy can have massage throughout the gestation period; 2) massage during pregnancy reduces the symptoms of depression and anxiety, improves sleep, relieves leg and back pain, and has a positive effect on the immune function; 3) during the massage, moderate pressure should be applied; 4) women with complicated pregnancy should get massage only after consulting an obstetrician; 5) vibroacoustic massage with singing bowls improves blood circulation, reduces anxiety, and improves emotional state and sleep quality, which makes it a promising massage method during pregnancy; however, further research is required to determine its effectiveness and safety as well as to adjust the procedure’s protocol in order to use it in pregnant women.
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