使用跨平台应用程序优化力量举运动员训练过程中的营养状况

I. Zakharina, V. Mazin, A. Shutko
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引用次数: 0

摘要

文章分析了力量举运动员训练领域的科学发展。文章指出,还有一些领域尚未开发,尤其是在利用数字技术监测运动员营养方面。我们开发了一款优化举重运动员营养的移动应用程序。我们协助运动员安装了所开发的应用程序,并对其使用进行了指导。我们对参与者进行了一项调查,了解他们对举重运动员使用该应用程序的总体印象,并确定了界面便利性、数据收集、感知可靠性和有效性等方面的问题。调查结果表明,大多数用户对应用程序的功能和能力给予了高度评价,但也有一些方面需要注意和改进。在 "界面改进建议 "类别中,创建了以下子类别:"显示每个项目的测量单位"、"用户说明、手册、弹出提示"、"食品分组时的附加信息"、"改进账户设置"、"快速搜索产品和活动、产品图标"。在 "改进程序功能的建议 "类别中,创建了以下子类别:能够添加食谱、菜肴照片、饮食计划、营养建议、饮食模板"、"与其他程序同步"、 "选择基本代谢公式、管理食物和活动的热效应"、"能够下载图表 "和 "能够编辑食 物和活动"。受访者对自动卡路里计算、宏量营养素设置、每日和每周营养和活动跟踪系统以及应用 程序的图表及其信息量给予了高度评价。这表明所开发功能的有效性和使用应用程序的便利性。受访者最感兴趣的两个改进方向是 "添加食谱、菜肴照片、饮食计划、营养建议、饮食模 板 "和 "用户说明、手册、弹出提示"。受访者指出,在应用程序界面的便利性和易懂性、功能的完整性、多样性和质量, 以及以列表形式审查一周的营养和活动方面,都有一定的改进空间。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Using a cross-platform application for optimizing nutrition in the training process of powerlifters
The article analyzes scientific developments in the field of powerlifters' training. It points out that there are unexplored areas, especially in the use of digital technologies for monitoring athletes' nutrition. We have developed a mobile application for optimizing the nutrition of powerlifters. Assistance was provided to athletes in installing the developed application and conducting instructions on its use. A survey was conducted among participants regarding their overall impression of the application's use among powerlifters and identifying aspects such as interface convenience, data collection, perceived reliability, and validity. It is noted that most users highly rate the application's functionality and capabilities, although there are certain aspects that require attention and possible improvements. For the category «Suggestions for Interface Improvement» the following subcategories were created: «Displaying measurement units for each item», «User instructions, manuals, pop-up tips», «Additional information when grouping food», «Improving account settings», «Quick search for products and activities, product icons». For the category «Suggestions for Improving Program Functionality», the following subcategories were created: «Ability to add recipes, photos of dishes, diet planning, nutritional recommendations, diet templates», «Synchronization with other programs», «Choice of formula for basic metabolism, managing the thermal effect of food and activities», «Ability to download diagrams,' and «Ability to edit food and activities». Respondents highly appreciated the automatic calorie count, macronutrient settings, daily and weekly nutrition and activity tracking system, as well as the application's charts and their informativeness. This indicates the effectiveness of the developed functionality and the convenience of using the application. Two directions of proposed improvements that garnered the most interest among respondents were identified, such as «Ability to add recipes, photos of dishes, diet planning, nutritional recommendations, diet templates» and «User instructions, manuals, pop-up tips». Respondents noted that there is a certain reserve for improvements in the convenience and understandability of the application's interface, the completeness, diversity, and quality of functions, and the review of nutrition and activities for the week in the form of a list.
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