精英男子手球运动员身体成分的季节性变化

Nebahat Eler
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引用次数: 0

摘要

了解运动员的身体成分值可以帮助个人评估其身体状况和成绩。本研究旨在探讨男子手球精英运动员在备战和比赛期间(42 周)身体成分的变化。23 名精英男子手球运动员自愿参加了这项研究。使用 Tanita 品牌的身体分析设备来评估身体成分。在赛季中进行了八次测量,评估了七项指标,分别是体重(W)、体脂率(BF%)、脂肪量(FM)、肌肉量(MM)、体内总水分(TBW)、体重指数(BMI)和基础代谢率(BMR)。侧翼球员的体脂率和体脂质量低于其他所有位置的球员。无论位置如何,所有运动员的体脂率和体脂质量在备战期的第二阶段都显著下降,但在整个比赛期间,体脂率和体脂质量都有所增加,而且这种增加还在继续。比赛期间体脂质量增加的原因可能是备战期的训练内容不同、训练强度增加,训练营、长途旅行和比赛导致营养习惯改变,以及疲劳和压力的影响。在这些方面还需要进一步研究。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Seasonal Changes in Body Composition in Elite Male Handball Players
Having knowledge of an athlete's body composition values enables individuals to assess their physical condition and perfor-mance. The aim of this study is to examine the changes in body composition of elite male hand-ball players during preparation and competition periods (42 weeks). Twenty-three elite male handball players volunteered for this study. The Tanita brand body analysis device was used to evaluate body composition. Eight measurements were taken during the season and seven measurements were evaluated, which were weight (W), body fat percentage (BF%), fat mass (FM), muscle mass (MM), total body water (TBW), body mass index (BMI), and basal metabolic rate (BMR). Wing players had lower body fat percentage and body fat mass than all other playing positions. Regardless of position, body fat percentage and body fat mass decreased significantly at T2 during the preparation period for all athletes, but an increase in body fat percentage and fat mass was observed throughout the competition period and this increase continued.The increase in fat mass during the competition period may be due to different training content and higher training intensity during the preparation period, changes in nutrition habits due to camps, long trips, and tournaments, as well as the effects of fatigue and stress. Further studies are needed in these areas.
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