益生菌补充剂对运动成绩影响的最新观点:详细综述。

IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS
Current Nutrition Reports Pub Date : 2024-06-01 Epub Date: 2024-03-12 DOI:10.1007/s13668-024-00527-x
Miray Nur Aykut, Esma Nur Erdoğan, Menşure Nur Çelik, Murat Gürbüz
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引用次数: 0

摘要

综述的目的:越来越多的研究表明,通过益生菌调节宿主微生物群对健康有益。运动可增加宿主微生物群中有益微生物的数量和多样性。虽然低强度和中等强度的运动已被证明能减轻生理压力并改善免疫功能,但高强度的长时间运动会抑制免疫功能,并因肠道灌注不足而减少微生物的多样性。益生菌补充剂对运动表现的影响仍在研究中,但在作用机制、使用菌株和剂量方面仍存在问题。本综述旨在研究益生菌补充剂通过调节肠道微生物群和缓解消化道症状、促进免疫系统、营养物质的生物利用率和有氧代谢对运动表现的影响:补充益生菌可减少长时间高强度运动的不良影响,从而提高运动成绩。虽然有报道称益生菌对运动成绩有积极影响,但目前大多数研究都没有考虑到运动员微生物组和营养方面的信息。这可能限制了对补充益生菌对运动成绩影响的评估。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
An Updated View of the Effect of Probiotic Supplement on Sports Performance: A Detailed Review.

Purpose of review: Modulation of the host microbiota through probiotics has been shown to have beneficial effects on health in the growing body of research. Exercise increases the amount and diversity of beneficial microorganisms in the host microbiome. Although low- and moderate-intensity exercise has been shown to reduce physiological stress and improve immune function, high-intensity prolonged exercise can suppress immune function and reduce microbial diversity due to intestinal hypoperfusion. The effect of probiotic supplementation on sports performance is still being studied; however, questions remain regarding the mechanisms of action, strain used, and dose. In this review, the aim was to investigate the effects of probiotic supplements on exercise performance through modulation of gut microbiota and alleviation of GI symptoms, promotion of the immune system, bioavailability of nutrients, and aerobic metabolism.

Recent findings: Probiotic supplementation may improve sports performance by reducing the adverse effects of prolonged high-intensity exercise. Although probiotics have been reported to have positive effects on sports performance, information about the microbiome and nutrition of athletes has not been considered in most current studies. This may have limited the evaluation of the effects of probiotic supplementation on sports performance.

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来源期刊
Current Nutrition Reports
Current Nutrition Reports Agricultural and Biological Sciences-Food Science
CiteScore
7.70
自引率
2.00%
发文量
59
期刊介绍: This journal aims to provide comprehensive review articles that emphasize significant developments in nutrition research emerging in recent publications. By presenting clear, insightful, balanced contributions by international experts, the journal intends to discuss the influence of nutrition on major health conditions such as diabetes, cardiovascular disease, cancer, and obesity, as well as the impact of nutrition on genetics, metabolic function, and public health. We accomplish this aim by appointing international authorities to serve as Section Editors in key subject areas across the field. Section Editors select topics for which leading experts contribute comprehensive review articles that emphasize new developments and recently published papers of major importance, highlighted by annotated reference lists. We also provide commentaries from well-known figures in the field, and an Editorial Board of more than 25 internationally diverse members reviews the annual table of contents, suggests topics of special importance to their country/region, and ensures that topics and current and include emerging research.
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