沉睡，偶然入梦

IF 0.3 4区医学 Q4 ENGINEERING, BIOMEDICAL

IEEE Pulse Pub Date : 2023-11-01 DOI:10.1109/MPULS.2024.3354568

Jim Banks

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引用次数: 0

摘要

我们大多数人都知道早睡早起的恢复价值，因此在某种程度上，我们本能地理解睡眠对身心都有好处。现在，越来越多的研究开始表明，睡眠对我们的整体健康和长寿有多么重要。有些人认为，欢笑不再是最好的良药，睡眠才是。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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To Sleep, Perchance to Dream.

Most of us know the restorative value of an early night, so on some level we instinctively understand that sleep is good for both the body and the mind. Now, a growing body of research is starting to show just how vital sleep is to our overall health and longevity. Some believe that laughter is no longer the best medicine-sleep is.

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来源期刊

IEEE Pulse ENGINEERING, BIOMEDICAL-

CiteScore

1.10

自引率

0.00%

发文量

审稿时长

6-12 weeks

期刊介绍： IEEE Pulse covers both general and technical articles on current technologies and methods used in biomedical and clinical engineering; societal implications of medical technologies; current news items; book reviews; patent descriptions; and correspondence. Special interest departments, students, law, clinical engineering, ethics, new products, society news, historical features and government.