通过在线多成分积极心理学干预使自我批评和依赖性都很高的人受益:效果与机制

IF 3.1 2区 心理学 Q1 PSYCHOLOGY, MULTIDISCIPLINARY
Yanhe Deng, Jingru Zhang, Henry Chen, Sisi Tian, Yifei Zhang, Xiong Hu
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引用次数: 0

摘要

人格脆弱性(即依赖性和自我批判性)已被确定为一般精神病理学,尤其是抑郁症的关键风险因素。然而,研究并未涉及如何治疗那些在依赖性和自我批评方面得分都很高的人,或者说混合脆弱性的人。为了让这些人受益,我们开发了一种在线、小组管理、多成分积极心理学干预(MPPI),并对其效果和机制进行了测试。参与者(N = 70)被随机分配接受 MPPI 或活性安慰剂对照。干预为期六节,历时三周,分别在基线、中期测试、后期测试和一个月的随访阶段完成测量。与对照组相比,MPPI 在长达一个月的时间里明显减轻了自我批评和依赖性。干预还减少了抑郁,提高了自尊和主观幸福感(SWB)。平行调解分析表明,自我批评的降低调解了干预对抑郁、自尊和主观幸福感的影响,而依赖性的降低则调解了对自尊的影响。本研究强调了 MPPI 如何降低混合型脆弱个体的人格脆弱性,以及这种改变如何产生进一步的积极影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。

Benefiting Individuals High in Both Self-Criticism and Dependency Through an Online Multi-component Positive Psychology Intervention: Effects and Mechanisms

Benefiting Individuals High in Both Self-Criticism and Dependency Through an Online Multi-component Positive Psychology Intervention: Effects and Mechanisms

Personality vulnerabilities (i.e., dependency and self-criticism) have been established as critical risk factors for psychopathology in general and for depression in particular. However, research does not address ways of treating those who score high on both dependency and self-criticism, or mixed-vulnerability individuals. To benefit these individuals, we developed an online, group-administered, multi-component positive psychology intervention (MPPI) and tested its effects and mechanisms. Participants (N = 70) were randomly assigned to either receive the MPPI or an active placebo control. The six-session intervention took place over three weeks, and measures were completed at baseline, midtest, posttest, and one-month follow-up stages. Compared to the control condition, the MPPI significantly attenuated self-criticism and dependency for up to one month. The intervention also decreased depression and promoted self-esteem and subjective well-being (SWB). Parallel mediation analyses revealed that lower self-criticism mediated the intervention’s effects on depression, self-esteem, and SWB, while lower dependency mediated effects on self-esteem. This study highlights how an MPPI can decrease personality vulnerability in mixed-vulnerability individuals, and how this change can have further positive effects.

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来源期刊
CiteScore
8.60
自引率
6.50%
发文量
110
期刊介绍: The international peer-reviewed Journal of Happiness Studies is devoted to theoretical and applied advancements in all areas of well-being research. It covers topics referring to both the hedonic and eudaimonic perspectives characterizing well-being studies. The former includes the investigation of cognitive dimensions such as satisfaction with life, and positive affect and emotions. The latter includes the study of constructs and processes related to optimal psychological functioning, such as meaning and purpose in life, character strengths, personal growth, resilience, optimism, hope, and self-determination. In addition to contributions on appraisal of life-as-a-whole, the journal accepts papers investigating these topics in relation to specific domains, such as family, education, physical and mental health, and work. The journal welcomes high-quality theoretical and empirical submissions in the fields of economics, psychology and sociology, as well as contributions from researchers in the domains of education, medicine, philosophy and other related fields. The Journal of Happiness Studies provides a forum for three main areas in happiness research: 1) theoretical conceptualizations of well-being, happiness and the good life; 2) empirical investigation of well-being and happiness in different populations, contexts and cultures; 3) methodological advancements and development of new assessment instruments. The journal addresses the conceptualization, operationalization and measurement of happiness and well-being dimensions, as well as the individual, socio-economic and cultural factors that may interact with them as determinants or outcomes. Central Questions include, but are not limited to: Conceptualization: What meanings are denoted by terms like happiness and well-being? How do these fit in with broader conceptions of the good life? Operationalization and Measurement: Which methods can be used to assess how people feel about life? How to operationalize a new construct or an understudied dimension in the well-being domain? What are the best measures for investigating specific well-being related constructs and dimensions? Prevalence and causality Do individuals belonging to different populations and cultures vary in their well-being ratings? How does individual well-being relate to social and economic phenomena (characteristics, circumstances, behavior, events, and policies)? What are the personal, social and economic determinants and causes of individual well-being dimensions? Evaluation: What are the consequences of well-being for individual development and socio-economic progress? Are individual happiness and well-being worthwhile goals for governments and policy makers? Does well-being represent a useful parameter to orient planning in physical and mental healthcare, and in public health? Interdisciplinary studies: How has the study of happiness developed within and across disciplines? Can we link philosophical thought and empirical research? What are the biological correlates of well-being dimensions?
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