以机器为基础的阻力训练的混合方法可行性研究,针对居住在养老院的虚弱老年人:住院老人保持活跃试验 II》(Keeping Active in Residential Elderly Trial II.

IF 1.4 4区 医学 Q4 GERIATRICS & GERONTOLOGY
Journal of Aging and Physical Activity Pub Date : 2024-01-23 Print Date: 2024-04-01 DOI:10.1123/japa.2022-0170
Bridgitte Swales, Gemma C Ryde, Anna C Whittaker
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引用次数: 0

摘要

体育锻炼是减少或逆转虚弱和功能衰退的有效、积极的干预措施。然而,阻力训练的可行性及其对居住在养老院的虚弱前老年人多维健康的影响还存在不确定性。这项混合方法可行性研究通过对健康和功能结果进行有限的疗效测试,对实用性进行了评估。11 名身体较弱的老年人参加了为期 6 周的渐进式阻力训练方案,每周三次。完成试验者认为干预措施和测量方法是适当和可接受的,参与者自我报告说他们的幸福感、情绪和功能都得到了改善。分析发现了招募的几个障碍,包括事先承诺、季节影响和训练时间,并提出了潜在的解决方案,建议在进行明确的随机对照试验之前进一步完善计划。这些发现加深了我们对身体机能不健全的老年人参与体育活动研究的偏好以及阻力训练的益处的了解。该试验已在 ClinicalTrials.gov 注册:NCT03141879。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
A Mixed Methods Feasibility Study of Machine-Based Resistance Training With Prefrail Older Adults in Residential Care: The Keeping Active in Residential Elderly Trial II.

Physical activity is an effective, proactive intervention to reduce or reverse frailty and functional decline. However, uncertainty exists about the feasibility and impact of resistance training on multidimensional health in prefrail older adults in residential care. This mixed methods feasibility study assessed practicability with limited efficacy testing on health and functional outcomes. Eleven prefrail older adults participated in a 6-week progressive resistance training protocol three times per week. The intervention and measures were found to be appropriate and acceptable by those who completed the trial, with participants self-reporting improved well-being, mood, and function. Analysis identified several barriers to recruitment, including prior commitments, seasonal impact, and session timing, and offered potential solutions with further recommendations for program refinement prior to a definitive randomized controlled trial. These findings add to our understanding of prefrail older adults' preferences regarding participation in physical activity research and the perceived benefits of resistance training. This trial was registered with ClinicalTrials.gov: NCT03141879.

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来源期刊
CiteScore
2.60
自引率
6.70%
发文量
105
审稿时长
>12 weeks
期刊介绍: The Journal of Aging and Physical Activity (JAPA) is a multidisciplinary journal that publishes peer-reviewed original research reports, scholarly reviews, and professional-application articles on the relationship between physical activity and the aging process. The journal encourages the submission of articles that can contribute to an understanding of (a) the impact of physical activity on physiological, psychological, and social aspects of older adults and (b) the effect of advancing age or the aging process on physical activity among older adults. In addition to publishing research reports and reviews, JAPA publishes articles that examine the development, implementation, and evaluation of physical activity programs among older adults. Articles from the biological, behavioral, and social sciences, as well as from fields such as medicine, clinical psychology, physical and recreational therapy, health, physical education, and recreation, are appropriate for the journal. Studies using animal models do not fit within our mission statement and should be submitted elsewhere.
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