Third Generation Therapies in the treatment of Grief

In the face of the recent COVID-19 pandemic, the number of deaths has grown considerably, the new conditions in which the declines are occurring have led to a complication and aggravation of the grief that requires the review of the most recent proposals before the intervention of the same . Third Generation Therapies (TTG) emerge as an alternative in the treatment of psychological problems that are based on the creation of evidence-based interventions, regarding the process of mourning, Acceptance and Commitment Therapy (ACT) and Mindfulness (My) have yielded better results in the face of this problem, by directing their objective to make the experiences of suffering more flexible and tolerate, thereby achieving the acceptance of pain and reduction of avoidance, and assuming the process of experiencing pain as a fundamental part of the life, focusing on the present and highlighting values ​​despite the loss.