GAMBARAN STATUS GIZI, SIKLUS MENSTRUASI, DAN POLA TIDUR PADA REMAJA DI SMKN 01 JAKARTA

Adolescence is a period of transition from childhood to adulthood. Teenagers will o through a period of development to reach maturity so that further evelopments can be determined. At this time, young women experience enstruation which is caused by a combination of genital health and hormonal timulation which is a complex cause of hormonal abnormalities, one of which an be influenced by nutritional intake in adolescents which can be assessed hrough nutritional status. Excess nutrition will cause obesity. The research was onducted at SMKN 01 Jakarta, from October to November 2022 with a total ample of 51 female students. The analysis of this research uses univariate nalysis. The results of this study found that 1 (2%) person was malnourished, 2 3.9%) were obese, 7 (13.7%) were overweight, and 41 (80.4%) were normal. . . ge of Menarche mostly occurs in students at the age of 12 years; there were 23 45.1%) people with normal cycles as many as 29 (56.9%), and 43.1 percent did ot. The sleeping pattern before menstruation was normal for 25 (49%) while 11 21.6%) experienced insomnia. The first time fell asleep at 20.00 WIB. 2 (3.9%) nd finally at 01.00 WIB, namely 2 (3.9%), sleep satisfaction over the past month, amely 20 (39.2%) felt good while 4 (7.8%) were very lacking.