速度敏捷性和循环训练对足球运动员血脂谱的影响:观察研究

Sm Farooque, Mukesh Mitra, Prasanta Kumar Das
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引用次数: 0

摘要

研究目的本观察性研究旨在调查速度敏捷性(SAQ)和循环训练计划对足球运动员血脂状况的影响。研究重点是分析干预后高密度脂蛋白(HDL)、低密度脂蛋白(LDL)和极低密度脂蛋白(VLDL)胆固醇浓度的变化。材料和方法研究共涉及 30 名精英足球运动员,平均年龄(Sd)为 16.93(1.20)岁;身高 5.66(0.16)英尺;体重 59.93(5.47)公斤。所有被选中参加研究的球员都是曼尼普尔邦英帕尔市波罗伊学院的注册球员。参与者被分为两组,即 SAQ 组和 Circuit 组,分别接受为期 12 周的 SAQ 和 Circuit 训练,每周训练 3 天。在干预前后收集血液样本,测量高密度脂蛋白、低密度脂蛋白和超低密度脂蛋白胆固醇水平。采用标准实验室技术对参与者的血脂状况进行评估。结果研究结果表明,精英足球运动员在接受 SAQ 和循环训练后,血脂状况发生了显著变化。干预后,高密度脂蛋白胆固醇水平明显提高。同时,低密度脂蛋白和超低密度脂蛋白胆固醇的浓度也大幅下降。结论高密度脂蛋白胆固醇水平的提高以及低密度脂蛋白和超低密度脂蛋白胆固醇水平的降低表明,罹患心血管疾病和相关健康问题的风险有可能降低。考虑到脂质代谢在运动表现和整体健康中的重要性,这项研究为教练员、运动员和体育专业人士设计有针对性的训练方案以优化足球运动员的心血管健康提供了有价值的见解。不过,还需要进行更大样本量和长期跟踪的进一步研究,以便在不同人群和运动项目中验证和推广这些发现。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effect of Speed Agility Quickness and Circuit Training on Lipid Profile of Soccer Players: An Observational Study
Study purpose. This observational study aims to investigate the impact of a Speed Agility Quickness (SAQ) and Circuit training program on the lipid profile of soccer players. The study focuses on analyzing changes in high-density lipoprotein (HDL), low-density lipoprotein (LDL), and very-low-density lipoprotein (VLDL) cholesterol concentrations after the intervention. Materials and methods. The study involved a total of 30 elite soccer players with the mean (Sd) of age 16.93 (1.20) years; stature 5.66 (0.16) feet; weight 59.93 (5.47) kg. All the players selected for the study were registered players of Poloi Academy, Imphal, Manipur. The participants were divided into two groups, i.e., the SAQ and Circuit groups, and underwent a 12 weeks SAQ and Circuit training program respectively, which was conducted 3 days per weeks. Blood samples were collected before and after the intervention to measure HDL, LDL, and VLDL cholesterol levels. The participants’ lipid profiles were assessed using standard laboratory techniques. Results. The results of this study demonstrated significant changes in the lipid profiles of the elite soccer players following the SAQ and Circuit training program. The intervention resulted in a significant increase in HDL cholesterol levels. Simultaneously, there was a substantial decrease in LDL and VLDL cholesterol concentrations. Conclusions. The increase in HDL cholesterol and reduction in LDL and VLDL cholesterol levels indicate a potential decrease in the risk of cardiovascular diseases and related health issues. Considering the importance of lipid metabolism in athletic performance and overall well-being, this study provides valuable insights for coaches, athletes, and sports professionals in designing targeted training regimens to optimize cardiovascular health among soccer players. However, further research with larger sample sizes and long-term follow-ups is warranted to validate and generalize these findings across diverse populations and sports disciplines.
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