日常生活中的自我调节:神经科学将加速理论化和推进该领域

IF 4.8 2区 心理学 Q1 PSYCHOLOGY, SOCIAL
Richard B. Lopez
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引用次数: 0

摘要

自我调节通常包括放弃短期的快乐和冲动,以支持长期目标,如追求特定的职业,抚养家庭,或保持健康以促进长寿。像心理学的许多其他领域一样,自我调节的研究在重复危机之后经历了一些成长的痛苦,之前的理论受到质疑,包括看似直观的现象,如自我枯竭。尽管存在这些挑战,人们对描述人们在现实世界中自我调节成功和失败的经历的兴趣日益浓厚。在这篇综述中,我认为利用神经科学的工具和方法将对自我调节过程如何参与日常生活产生有价值的见解,这反过来将完善和推进自我调节模型和理论化,并产生新的假设。在将神经科学方法与现实世界的行为评估(如生态瞬时评估)相结合时,我还揭示了一些概念和实践方面的考虑。考虑到这些问题和要点,我希望这篇综述将有助于为该领域铺平一条富有成效的道路,并对我们如何成为更好的自我监管者产生影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Self‐regulation in daily life: Neuroscience will accelerate theorizing and advance the field
Abstract Self‐regulation often involves foregoing short‐term pleasures and impulses in favor of long‐term goals, such as pursuing a particular career, raising a family, or maintaining good health to promote longevity. Like many other fields in psychology, the study of self‐regulation has experienced some growing pains in the wake of the replication crisis, with previously held theories called into question, including seemingly intuitive phenomena such as ego depletion. Despite these challenges, there is burgeoning interest in characterizing people's experiences of self‐regulation success and failure in real world settings. In this review, I argue that utilizing tools and approaches from neuroscience will yield valuable insights into how self‐regulatory processes are engaged in daily life, which in turn will refine and advance self‐regulation models and theorizing, as well as generate new hypotheses. I also unpack some conceptual and practical considerations when combining neuroscience methods with real‐world assessment of behaviors, such as ecological momentary assessment. With these issues and points for consideration taken together, I hope this review will help pave a fruitful path forward for the field with implications for how we might become better self‐regulators.
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来源期刊
Social and Personality Psychology Compass
Social and Personality Psychology Compass Psychology-Social Psychology
CiteScore
5.20
自引率
2.20%
发文量
59
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