西北高校教师身体亚健康状况及其影响因素调查分析——以长安大学为例

Jiahui Zi, Dan Chen, Xiao-wei Geng
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A correlation analysis is conducted to examine the influence of life style and physical exercise habit on subhealth status, so that we can dig out factors contributing to sub-health status based on the analysis. Results: The overall sub-health rate of teachers is 50.7%. Among them, the rate of sub-health status in female teachers is much higher than that of male teachers by 13.8% and 8.6% more than the overall sub-health status rate. Among teachers in all colleges, teachers from foreign language college and automobile experience the most serious physical condition with sub-health status rate of 83.4% and 80.0% respectively. The subhealth rate also varies in different titles of teacher. Professors have the highest chance of having sub-health status, with up to 58.3%, which is 7.6% higher than the overall level. Lecturers with few class hours and with long class hours shows a sub-health rate of 6.3% and 5.4% higher than those with average teaching hours. 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引用次数: 4

摘要

目的:了解西北高校教师身体亚健康状况及其影响因素。设计:在研究中,采用文献资料法、问卷调查法、数理统计法等多种方法,对身体亚健康状况、生活方式、体育锻炼习惯等进行较为全面的了解。另外,从生活方式和运动习惯对身体亚健康状态的影响进行相关性分析,发现影响身体健康的影响因素。为了更好地了解研究对象的身体亚健康状况、生活方式和体育锻炼习惯,研究人员采用了系统的文献综述、问卷调查和数理统计等方法。通过相关分析考察生活方式和体育锻炼习惯对亚健康状态的影响,在分析的基础上挖掘亚健康状态的影响因素。结果:教师总体亚健康率为50.7%。其中,女教师的亚健康状态率远高于男教师,分别高出13.8%和8.6%。在各高校教师中,外语学院教师和汽车学院教师的身体状况最严重,亚健康状态率分别为83.4%和80.0%。不同职称教师的亚健康率也存在差异。亚健康状态的可能性最高的是教授,达58.3%,比全体水平高出7.6%。学时少和学时长的教师亚健康率分别比学时平均的教师高6.3%和5.4%。教师的积极因素率依次为:疲劳因素>躯体不适因素>睡眠因素>消化因素。此外,身体质量指数正常的教师仅占教师总数的63.4%。结论:教师主要表现在疲劳、疼痛症状方面,不同学院、性别、年龄、学历、职称、不同教学时数、不同教学方法的教师表现出不同的身体和亚健康状况。影响教师亚健康的主要因素是生活方式和体育锻炼。1)在生活方式上,睡眠时间和深夜习惯是影响身体亚健康的因素,教师会出现睡眠质量问题。每天使用电子设备的总时间与身体亚健康状态无关,但每天使用电子设备的总时间与睡眠阳性症状因素显著相关。2)饮食习惯方面,受试者是否有规律的膳食和适度的饮食是机体亚健康状态的影响因素,是消化系统不适的积极因素。3)不良习惯(吸烟、饮酒)不是影响身体亚健康的因素之一。4)在体育运动习惯中,运动人群、每周运动的频次、每次运动的时间、每次运动的强度是影响身体亚健康的因素。与身体亚健康状态的相关程度依次为:运动人群>每周运动次数>每次运动时间>每次运动强度。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Investigation and Analysis of Northwest Universities Teacher’s Physical Sub-Health Status and Its Influencing Factors-A Case Study of Chang'an University
Objectives: To examine the prevalence and influencing factors of physical sub-health among Northwest Universities Teacher. Design: In research, using several methods (including literature material law, questionnaire survey, and mathematical statistics) to give the physical subhealth status, lifestyle and physical exercise habit a more comprehensive understanding. In addition, the correlation analysis will be stated from the influence of lifestyle and exercise habits of the physical sub-health status to discover the influence factors of affecting the body and health. To develop a better understanding of the physical sub-health status, life style and physical exercise habit of subjects, the researchers adopted several methods including systematic literature reviews, questionnaire survey and mathematical statistics. A correlation analysis is conducted to examine the influence of life style and physical exercise habit on subhealth status, so that we can dig out factors contributing to sub-health status based on the analysis. Results: The overall sub-health rate of teachers is 50.7%. Among them, the rate of sub-health status in female teachers is much higher than that of male teachers by 13.8% and 8.6% more than the overall sub-health status rate. Among teachers in all colleges, teachers from foreign language college and automobile experience the most serious physical condition with sub-health status rate of 83.4% and 80.0% respectively. The subhealth rate also varies in different titles of teacher. Professors have the highest chance of having sub-health status, with up to 58.3%, which is 7.6% higher than the overall level. Lecturers with few class hours and with long class hours shows a sub-health rate of 6.3% and 5.4% higher than those with average teaching hours. The rate of teacher’s positive factors is ranked as follows: fatigue factor>somatic discomfort factor>sleep factor>digestive factor. Furthermore, the number of teachers with a normal body mass index is only 63.4% out of the total number. Conclusion: Teachers mainly present in terms of fatigue, pain symptom, teachers in different colleges, genders, ages, academic qualifications, professional titles, different teaching hours and teaching methods indicate different physical and sub-health conditions. The main influencing factors of teachers' sub-health can be attributed to lifestyle and physical exercise. 1) In living pattern, sleeping hours and late-night habits are the factors that affecting the sub-health of the body, and the teachers will have sleep quality problems. The total time of using electronic devices every day is not related to the sub-health state of the body, but the total time spent on electronic devices per day is significantly associated with sleep-positive symptom factors. 2) For eating habits, whether subjects have regular meals and moderate diet or not is the influencing factor of the sub-health status of the body and the positive factors of digestive discomfort. 3) Bad habits (smoking, drinking) are not one of the factors affecting the sub-health of the body. 4) In physical exercise habits, the sports population, frequency of exercise per week, time of each exercise, and intensity of each exercise are factors affecting the sub-health of the body. The degree of correlation with the sub-health status of the body ranked as: sports population> Weekly exercise times>Every exercise time>Every exercise intensity.
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