运动员、教练和体育老师的营养运动训练

Candra Kurniawan, Surisman Surisman, Adi Adi, Dwi Priyono Dwi
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引用次数: 0

摘要

运动营养学是一门研究营养需求管理与有利于健康、健身、成长和促进运动成就的表现之间关系的科学。这项运动的目的是扩大对运动的认识和了解,提高能力和发展技能,通过活动来编制运动所需的良好营养摄入。在这个PkM活动中使用的方法是讲座、讨论、指导练习和评估。此外,这种PkM活动提供了有价值的结果和结论。它对运动员、运动教练和体育教师的受众对运动营养的重要作用的各种认识和理解产生积极的影响,并发展在体育活动中制定适当营养摄入需求的技能。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Pelatihan Gizi Olahraga Untuk Atlet, Pelatih, dan Guru Pendidikan Jasmani
Sports nutrition is a science that studies the relationship between the management of nutritional needs with performance that is beneficial for health, fitness, growth, and fostering sports achievement. The purpose of this PkM activity is to expand the knowledge and understanding of sports, increase competence and develop skills in compiling the need for good nutritional intake for sports through activities. The method used in this PkM activity uses a lecture approach, discussion, guided practice, and evaluation. Furthermore, this PkM activity provides valuable results and conclusions. It positively impacts various knowledge and understanding of the critical role of sports nutrition for the audience of athletes, sports coaches, and physical education teachers, as well as developing skills in formulating appropriate nutritional intake needs in sports activities.
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