怀孕普拉提和怀孕普拉提在分娩期间的好处

Journal of Yoga and Physiotherapy Pub Date : 2018-05-21 DOI:10.19080/jyp.2018.05.555652

D. S. Güder

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引用次数: 1

摘要

本研究的目的是解释怀孕普拉提和怀孕普拉提在分娩期间的好处。在怀孕期间进行普拉提是一种安全有效的运动系统，从怀孕的第一个月到最后一个月，它为孕妇的分娩做准备和加强。

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Pregnancy Pilates and Benefits of Pregnancy Pilates during Childbirth

The aim of this study is to explain the pregnancy Pilates and benefits of pregnancy Pilates during childbirth. Pilates performed during pregnancy is a safe and effective exercise system which prepares and strengthens expectant mothers for delivery from the first to the last month of pregnancy.

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Journal of Yoga and Physiotherapy

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