显色指数增加对压力和抑郁的影响

W. P. Newman, J. Rebman
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引用次数: 4

摘要

一些研究[6,7,8]发现,阳光对暴露在阳光下的人有减轻压力的作用。一种被称为RaLight的创新人工照明设计被提出,它反射的光的显色指数(CRI)几乎与自然阳光相同。这项研究将检验暴露于光(作为阳光的替代品)和压力水平之间的关系。灯光预计会降低测试对象的压力水平。在一个商业呼叫中心设置中,测试对象将包括大约50名年龄在18到30岁之间的男性和女性员工。最初的控制条件将是普通的室内环境,使患者暴露在标准的荧光灯下。然后用灯光替换灯具将建立实验的第二阶段和自变量。在每个阶段,将完成对同行评议的韦克菲尔德自我报告问卷进行修改的关于员工整体幸福感的问卷,以评估压力和抑郁水平的潜在偏差。分析结果显示,CRI增加与压力和抑郁之间存在显著相关性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The effects of increased color rendering index on stress and depression
Several studies [6,7,8] have found that sunlight has a stress-reducing effect on those who are exposed to it. An innovative new design of artificial lighting known as RaLight is proposed to reflect light with a color rendering index (CRI) nearly identical to natural sunlight. This study will examine the relationship between exposure to RaLight (as a substitute for sunlight) and levels of stress. RaLight is predicted to decrease levels of stress in test subjects. In a commercial call center setting, test subjects will consist of an estimated 50 employees both male and female with ages ranging from 18 to 30 years. The initial control condition will be the common indoor environment which exposes patients to standard fluorescent lighting. Replacing light fixtures with RaLight will then establish both the second phase of the experiment and the independent variable. Throughout each phase, questionnaires, modified from the peer reviewed Wakefield Self-Report Questionnaire, regarding the overall well-being of employees will be completed to assess potential deviations in stress and depression levels. Analysis of the results showed a significant correlation between increased CRI and stress and depression.
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