芒果和糖尿病

B. Kalra, L. Gupta, D. Khandelwal, Nishant Choubey
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引用次数: 0

摘要

芒果被认为是水果之王。它是南亚消费最多的时令水果之一。大多数糖尿病患者和保健提供者认为糖尿病患者应严格避免食用芒果。然而,芒果是一种营养价值高、血糖负荷低、血糖指数可接受的水果。在这篇简短的综述中,我们总结了芒果的营养价值,以及糖尿病患者可以适度享用芒果的方式。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Mango and diabetes
The mango is considered as the king of fruits. It is one of the most consumed seasonal fruits in South Asia. Most persons with diabetes and health-care providers assume that mango should be strictly avoided by persons with diabetes. However, mango is a fruit with good nutritive value, low glycemic load as well as with acceptable glycemic index. In this short review, we summarize the nutritive values of mango, as well as the ways in which mangoes can be enjoyed, in moderation, by persons with diabetes.
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