时调和非时调的生理影响综述。

Dr. Archana Vishnu Khilare, Dr. Vaishali Dipak Bhosale
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引用次数: 0

摘要

阿育吠陀有独特的参数来评估健康和患病。Nidra在维持身体健康方面起着至关重要的作用。一个人的健康取决于其体内的能量和状态的最佳水平,而所有能量和状态的和谐运作则取决于个人的睡眠性质。在适当的时间睡觉(kalashayana)有助于通过促进dosha的平衡来保持健康,而在不适当的时间睡觉(akalashayana)会通过造成dosha, dharu等的不平衡而导致身体产生不健康的状况。因此,全面了解时调和非时调的生理知识对于保持身心健康和避免进一步的疾病是非常必要的。关键词:尼德拉,时调,阿卡拉调,陀沙,陀土等
本文章由计算机程序翻译,如有差异,请以英文原文为准。
A CRITICAL REVIEW ON THE PHYSIOLOGICAL IMPACT OF KALASHAYANA AND AKALASHAYANA.
Ayurveda has unique parameters for the assessment of healthy anddiseased. Nidra plays a very crucial role in maintaining the body in healthy condition. Health of a person depends upon the optimum level of doshas and dhatus in the body while the harmonious working of all doshas and dhatus is dependent on the nature of sleep of an individual.Sleeping at proper time (kalashayana) helps to maintain the health by promoting equilibrium of dosha, dhatu while sleeping at improper time (akalashayana) leads to produce unhealthy condition in the body by creating disequilibrium of dosha, dhatu etc. So, a thorough physiological knowledge of kalashayana and akalashayana is very essential to keep the mind and body in healthy conditions and to avoid further diseases. Keywords: Nidra, kalashayana, akalashayana, dosha, dhatu etc.
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