通过使用纯蜂蜜来提高老年人的睡眠质量的努力

N. Najamuddin, M. Wahab, Bella D. Shinta, A. Firmansyah
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引用次数: 0

摘要

老年人将经历身体、心理、精神和社会心理方面的变化。老年人经常抱怨夜间难以入睡。这对老年人来说是一个重要的问题,因此需要有效和舒适的治疗,以避免副作用。给蜂蜜是一种放松方法,这是一种非药物治疗,旨在改善老年人的睡眠质量。本研究旨在了解在Polewali Mandar reggency的Wonomulyo社区卫生中心Galeso村,蜂蜜对老年人在服用纯蜂蜜前后睡眠质量的影响。本研究采用预实验设计进行定量研究。该研究于2021年6月至7月在Galeso村进行。这项研究的样本共计17人。采用单因素和双因素分析对分析结果进行检验。使用PSQI(匹兹堡睡眠质量指数)问卷测量睡眠质量。根据Wilcoxon测试分析,结果显示给老年人喝纯蜂蜜对睡眠质量有影响
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Upaya Meningkatkan Kualitas Tidur Lansia dengan Metode Pemberian Madu Murni
Elderly (elderly) will experience changes both physically, mentally, spiritually and psychosocially. Complaints about difficulty sleeping at night often occur in the elderly. This is an important matter for the elderly, so an efficient and comfortable treatment is needed from side effects. Giving honey is one form of treatment with a relaxation method which is a type of non-pharmacological treatment that aims to improve the quality of sleep in the elderly. This research aims to identify the effect of honey on sleep quality in the elderly before and after giving pure honey in Galeso Village, Wonomulyo Community Health Center, Polewali Mandar Regency. This research is a quantitative research using a pre-experimental design. The research was carried out in Galeso Village from June to July 2021. The sample in this research amounted to 17 people. The analysis was tested using univariate and bivariate analysis. Sleep quality was measured using the PSQI (Pittsburgh Sleep Quality Index) questionnaire. Based on the Wilcoxon test analysis, the results showed that there was an effect of giving pure honey on sleep quality in the elderly
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