青少年特发性脊柱侧凸患者的生物反馈姿势训练

Yiu Wong, J. Yip, M. Cheung
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摘要

脊柱侧凸是脊柱的一种异常侧偏。美国脊柱侧弯研究会已将前后平面侧弯超过10度视为异常脊柱侧弯。脊柱侧凸可以是先天性的、发展性的或退行性的。然而,超过65%的脊柱侧凸病例是特发性的。脊柱侧凸通常发生在胸椎和/或脊柱的胸腰椎区。脊柱侧凸的因素之一是上述脊柱区域周围的骨骼肌。如果左右棘旁肌之间的肌力不平衡,就会产生内压,引起脊柱侧凸。虽然弯曲进展的风险在青春期是最高的,但患有轻度脊柱侧凸(Cobb角在10到19之间)的青少年通常要密切监测。随着青少年越来越多地使用手机,患有轻度脊柱侧凸的青少年很可能在长时间看屏幕期间出现不良姿势。这可能会影响脊柱骨骼肌的发育,导致左右棘旁肌之间的不平衡,进一步加速脊柱侧凸的弯曲进展。为了减缓或防止弯曲的进展,我们的研究小组开发了生物反馈姿势训练。早期的青少年坐在电脑屏幕前,播放动画视频,作为生物反馈来监测他们的棘旁肌的肌肉活动。他们接受了30次生物反馈姿势训练,每次训练包括3分钟基线评估和5次5分钟姿势训练试验。目前,有18名轻度脊柱侧凸的青少年完成了我们的培训。18例患者中有13例脊柱弯曲程度小于5科布角。此外,其中6例患者的脊柱弯曲度甚至降低了5个科布角以上。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Biofeedback Posture Training for Adolescent Idiopathic Scoliosis Patient
Scoliosis is an abnormal lateral deviation of the spine. Over 10 degrees of lateral curvature in the anteroposterior plane is already regarded as abnormal and scoliosis by the American Scoliosis Research Society. Scoliosis can be congenital, developmental, or degenerative. However, over 65% of the scoliosis cases were idiopathic. Scoliosis generally develops in the thoracic spine and/or the thoracolumbar area of the spine. One of the factors of scoliosis is the skeletal muscle around the aforementioned area of the spine. If the muscle strength between the left and right paraspinal muscles is imbalanced, internal pressure will develop and cause scoliosis. Though the risk of curve progression is the highest during puberty, adolescents with mild scoliosis (Cobb’s angle between 10 and 19) are generally closely monitored. With the increasing mobile phone usage among adolescents, it is very likely that adolescents with mild scoliosis develop poor posture during their prolonged screen time. This may affect the skeletal muscle development in the spine, causing an imbalance between the left and right paraspinal muscles, further accelerating the curve progression of scoliosis. To slow down or prevent the curve progression, biofeedback posture training has been developed by our research team. Early adolescents sat in front of a computer screen with animated videos as biofeedback to monitor their muscle activities of the paraspinal muscles. They underwent 30 sessions of biofeedback posture training, each session consisting of 3 minutes baseline assessment and 5 trials of 5-minute posture training.Currently, 18 adolescents with mild scoliosis have completed our training. 13 out 18 of them have their spine curve progressed less than 5 Cobb’s angle. In addition, 6 of them even reduced their spine curve by more than 5 Cobb's angle.
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